Dill for hypertension: recipe for tincture from seeds

11.10.2017

Last modified: May 20th, 2020 at 12:11 pm

Dill is traditional in the diet. Since time immemorial, the medicinal properties of the plant have been known, which have been used since the creation of Ayurveda in India. It was also known in Europe - in Ancient Rome it was used as a remedy for headaches. Dill for hypertension is a safe, accessible green medicine that can lower blood pressure and improve well-being without negative side effects.

General information

Dill, an annual plant of the Apiaceae family, is a “cousin” of fennel, differing from it in aroma and composition of essential oils. This garden crop is widespread everywhere; it loves the sun and rich, loose soil, in which it is sown up to four times a year. In winter it grows well in an apartment on a windowsill or loggia. Fruits are used as medicinal raw materials, which are collected during the ripening period from July to September.

Interesting! The plant has only one type - fragrant dill, or garden dill, which is used as a medicine.

How to use dill to reduce blood pressure

To treat hypertension, all parts of dill are used: grass and seeds. They are consumed in their pure form or prepared as a decoction, infusion, or processed into powder.

To get the maximum benefit without harm to the body, it is better to use dill grown independently in open ground or greenhouse conditions without the use of pesticides.

Store-bought dill, especially in winter, contains a large number of genetically modified components, which can cause intoxication of the body and worsen the general condition and course of the disease.

How to use dill seed

Dill seeds are added to dishes, consumed on an empty stomach with plenty of water, processed into powder, and medicinal decoctions and infusions are prepared.

Advice . Seeds are harvested from July to September, when the fruits ripen. The inflorescences are cut off, placed upside down in a paper bag and left in a warm, dry place, away from direct sunlight, for 7-10 days. Next, the seeds are separated. Store in a dry, airtight container with a lid.

Useful properties of the plant

Traditional medicine recipes using dill are time-tested and help hypertensive patients. Seeds, leaves, and stems are used for treatment. Dill contains the following elements:

• Vitamins A, C, E and almost the entire group B: B1, B2, B3, B5, B6, B9.
• Pectin – removes toxins.
• High fiber content improves digestion.
• Flavonoids. Substances belonging to this class - kaempferol, isorhamnetin and quercetin (P-vitamins) - protect cells from aging and have antioxidant properties.
• Organic acids (oleic, palmitic, linoleic, folic, nicotinic) normalize the functioning of the excretory systems, tone up blood circulation, and have a vasodilating and anti-inflammatory effect.
• Lots of macro- and microelements.

All parts of dill contain essential oils that have a pronounced diuretic effect, which means they can lower blood pressure. The plant helps to cope with ailments caused by indigestion, overstimulation of the nervous system, improves appetite and improves immunity. Capable of having vasodilating, anti-inflammatory and antiseptic effects. According to reviews, dill is also useful for people suffering from sudden changes in weather conditions and for donors.

Interesting! The antispasmodic drug “Anetin” is made from dill seeds. Prescribed for chronic coronary insufficiency.

Reviews about the remedy

Ekaterina, 39 years old: I have been suffering from hypertension since I was 30 years old. Two years ago, a neighbor advised me to drink dill for blood pressure problems using a simple recipe. I didn’t believe in the effectiveness of this remedy, but I decided to try and brew it. And dill water really helped. I began to feel much better.

Arina, 42 years old: I really love dill and often use it when preparing various dishes. I know about its blood pressure-reducing properties from my grandmother. Dill decoction relieves headaches and helps stabilize blood pressure during surges.

Marina, 31 years old: I suffered from high blood pressure throughout my pregnancy. I didn’t want to take any medications, I was afraid for the child’s health. The doctor advised drinking half a glass of dill seed decoction twice a day before meals. It helped me a lot. I still use this product now.

Dill is one of the common ingredients found in alternative medicine recipes. It is used to improve the functioning of the gastrointestinal tract, combat colic in newborns, normalize the functioning of the cardiovascular system and lower blood pressure. Doctors advise hypertensive patients to pay attention to this particular plant, since folk remedies prepared on the basis of herbs and dill seeds help enhance the therapeutic effect of drugs and prevent the disease.

Effect on pressure

The main symptom of hypertension is persistent hypertension. This condition is accompanied by unpleasant symptoms: headache, anxiety, insomnia, swelling.

The components that make up dill have a calming effect and help cope with sleep disturbances. The vasodilating and diuretic effects when taken orally regularly allow you to remove dozens of units from the tonometer numbers. The magic seed works wonders.

By taking dill for blood pressure along with antihypertensive medications for a long time, you can forget about headaches, strengthen blood vessels, and reduce blood pressure. The plant has a versatile effect, has a positive effect on the internal organs, circulatory, nervous, choleretic and urinary systems.

Ayurveda about dill

Ideas about its benefits for hypertensive patients in ancient Indian medicine are worthy of attention. Ayurveda is the oldest system of healing, the goal of which is to achieve health through balance and harmony, and not to fight diseases.

According to the philosophy of Ayurveda, a person is healthy if his vital forces (doshas) are balanced:

• Vata – related to the nervous system;
• Pitta – responsible for metabolism;
• Kapha is associated with arterial circulation.

Important information: Lingonberries reduce or increase blood pressure

All three doshas are believed to be responsible for the development of hypertension, and the symptoms of the disease indicate which of them is imbalanced. According to Ayurveda, dill reduces vata and kapha, and increases pitta. Indeed, taking it calms the nervous system, has diuretic properties, and reduces blood pressure.

Effect of dill and dill seeds on blood pressure

Due to its high efficiency and lack of harmful effects on the body, dill and its fruits have received favorable reviews from doctors and patients regarding their benefits in the treatment and prevention of hypertension. Traditional medicine suggests using dill to level out high blood pressure.

The plant and its seeds have a wide spectrum of action:

• improve the condition of the walls of blood vessels, increase their elasticity;
• reduce the tone of blood vessels, which ensures their expansion and thereby helps to lower blood pressure;
• reduce cholesterol levels;
• improve microcirculation and lymphatic drainage;
• reduce the intensity of heart contractions;
• normalize the viscosity and electrolyte composition of the blood;
• prevent the development of atherosclerosis, heart attack, stroke, coronary heart disease against the background of hypertension.

The usefulness of dill for high blood pressure and for the body as a whole is due to its rich, unique chemical composition. Regular consumption of dill satisfies the body's needs for calcium, potassium and magnesium.

These three elements stabilize blood pressure:

1. Calcium strengthens the skeletal system and joints. A necessary component of nerve conduction and muscle contractility, blood clotting, and stable nervous activity.
2. Potassium is involved in relaxing the walls of blood vessels, promotes the functioning of the conduction system of the heart, is responsible for maintaining water and electrolyte balance, regulates blood pressure, and determines the transmission of electrical impulses in the nervous system and heart muscle.
3. Magnesium improves the process of neuromuscular transmission , increases vascular tone, maintains normal rhythm and functioning of the heart, participates in the process of cell division and growth, and promotes better absorption of potassium ions.

Vitamins A, B, C, E are important for normal blood pressure, which are also contained in dill in sufficient quantities.

Decreases or increases

Dill seed and herb reduce high blood pressure by increasing the excretion of sodium ions, reducing the volume of circulating blood, and dilating blood vessels.

The plant is prescribed for systolic readings above 140-160 mmHg. and diastolic - over 90-95 mm Hg. Dill is not taken with low blood pressure - 100/60 mm Hg. and below.

Will dill help with hypertension?

At the early stage of hypertension or for preventive purposes, dill seed and herb are used as an independent medicine . With regular use and compliance with the dosage, you can achieve positive dynamics and stabilize high blood pressure to normal levels.

In active forms of the disease, the plant is used in combination with medications. The seeds enhance the effect of pharmaceutical products, reduce the drug load, shorten recovery time, prevent the disease from becoming chronic and the development of hypertensive crises.

The question of whether dill will help with high blood pressure should be considered individually in the case of a particular patient. The result depends on factors on the part of the patient (age, gender, presence of concomitant diseases), the causes and characteristics of the development of hypertension, and the body’s response to the treatment.

How to preserve dill

Fresh foliage quickly loses moisture, withers, turns yellow and rots. If you put the petioles in a jar of water, such a “bouquet” will last for several days. Little tricks will help prolong the freshness of fragrant twigs:

• The washed tops should be spread in one layer on a cloth and dried. Wrap in film, place in a container or wrap in a paper towel and put in the refrigerator. You can keep it there for up to two weeks. Pieces of onion placed in the same bag will help extend the shelf life;
• Unwashed greens stay fresh longer.

Dried dill is suitable for winter storage. To do this, you need to rinse it thoroughly and dry it for two days, hanging or on a towel in a place protected from the sun, constantly turning and shaking.

Attention! The oven is not suitable for drying dill. When heated, essential oils are lost, and with them their beneficial properties.

You can prepare the spice for the winter by deep freezing. Finely chop the washed, dried leaves, place in ice trays and add vegetable or melted butter. If you put it through a blender, you will get a puree. You don’t have to chop it, but wrap it in separate small bundles in film or foil. After freezing, place the cubes in a bag and store all winter at sub-zero temperatures.

Attention! Dill cannot be re-frozen and should be used as quickly as possible after defrosting.

The ancient method of pickling dill is not forgotten today. Whole branches of the washed and dried plant are placed in jars, sprinkling each layer with salt. First, the greens can be chopped and placed under a lid in a cool place.

Dill seeds intended for storage must be thoroughly dried. They are kept in a glass jar in the closet.

Traditional medicine recipes

There are many ways to prepare dill seeds and leaves at home to treat/prevent hypertension. Let's give the main ones.

Powder

Grind the dried dill seed to a powder using a coffee grinder or blender. Pour into a dry glass container and store covered in a dry place away from sunlight.

Take ½ tsp orally once in the morning with plenty of distilled water.

Infusion

To prepare the medicine, you must first grind the dry dill fruits into powder. Next 1 tsp. pour 300 ml of boiling water over the powder, leave covered for at least 2 hours until the water cools completely. Drink the strained infusion during the day in three doses.

Decoction

A decoction is prepared from green or dried dill leaves. Wash fresh herbs, dry, chop finely, measure 1 tbsp. l, pour 300 ml of boiling water. Cover with a lid, leave to infuse for 1-2 hours, strain. Take 100 ml 3 times a day.

Dill fruits are also used as a raw material for preparing the decoction. 1 tbsp. l. seeds, pour a glass of hot water, bring to a boil, remove from heat. Leave covered for 30-40 minutes, strain. Drink the medicine in small portions throughout the day.

To make dill juice you will need a juicer. Wash the leaves of the plant with warm water, remove spoiled and dry leaves and other debris, and pass through a juicer.

The daily intake of juice is 150-250 ml, divided into several doses. Store freshly squeezed juice in the refrigerator in an airtight container for no more than 24 hours after preparation.

Advice . If you don’t have a juicer at home, you can use a blender or meat grinder. Grind the dill leaves, transfer the pulp into gauze folded in several layers, squeeze out the juice.

Instructions for use

The method of preparing the medicine, the dosage and the course of treatment are recommended by the doctor individually in the case of a particular patient. When choosing the optimal treatment regimen, attention is paid to the level and stability of blood pressure, the characteristics of the course and stage, age, and medical history of the patient.

The average daily dose of medication in the form of a decoction or infusion is 250-300 ml, unless otherwise specified by the doctor. Treatment is continued for 10-15 days with subsequent resumption of the course after a break.

How to use a medicinal plant correctly

There are two ways to use dill internally:

• As a seasoning for food: salads, first and second courses.
• As a medicine in the form of infusions and decoctions. Seed, leaves, stems are used.

Greens can be eaten fresh during the harvest season; the juice from the tops is also beneficial. There is a recipe for adding it in a ratio of 1:5 to fresh carrot juice and drinking it on an empty stomach. The drink helps well if the retina of the eye is damaged due to high blood pressure.

Pre-dried seeds, leaves, and stems of dill are used to prepare decoctions, teas or infusions, but simple rules must be followed:

• liquids cannot be stored; prepare one serving immediately before use;
• drink them on an empty stomach, then the beneficial substances are absorbed better;
• When purchasing greens at the market, you should know that to maintain their presentation they are sprayed with chemicals, so at home it is advisable to soak the branches in a soda solution, then rinse with water;
• add dill to prepared dishes or two minutes before removing from heat, as cooking kills its flavor.

Contraindications for the use of dill products

Despite the fact that the plant has many beneficial properties, there are some contraindications to its use. These include:

You should also not overdo it with greens. Excessive intake of dill can lead to a partial decrease in visual acuity, dizziness, loss of strength and weakness.

Pregnant women can eat dill, but not in large quantities. Expectant mothers quite often suffer from high blood pressure, but during such a difficult period, doctors do not recommend taking any medications. Therefore, dill decoctions will help to knock it down without causing harm to the fetus.

Recipes for high blood pressure

A decoction of dill seeds for hypertension is the most popular and is prepared as follows. The seed is placed in a saucepan, poured with boiling water (at the rate of a teaspoon of product per glass of boiling water) and kept in a water bath for one hour. Fresh seeds will also work, but you will need twice as much. Then filter and add cold water to the initial volume. Add honey at the end. Take the product three times daily, 100 ml 30 minutes before meals for a month.

Important information: Pomegranate juice benefits and harms for high blood pressure

Treatment of hypertension with dill seeds allows not only to normalize blood pressure, but also effectively relieves unpleasant symptoms associated with the disease. If you take an infusion of dill seeds for blood pressure, you can get rid of migraines, reduce swelling, overcome anxiety and insomnia, and prevent angina:

1. Drink for headaches. Pour boiling water over a teaspoon or two of dry dill seeds, cover and leave for 15 minutes. Drink half a glass hot. For insomnia, it is recommended to take it at night.
2. From edema. Leave a tablespoon of ground seeds for a quarter of an hour and drink 100 ml before meals three times a day.
3. From neuroses. Boil a tablespoon of crushed dill seeds and herbs in water over low heat for 10 minutes, drink warm.
4. For angina pectoris. Grind the seeds in a coffee grinder, take a teaspoon and add boiling water, let it brew under the lid for an hour. Drink 100 ml three times a day.

In all recipes, the calculation of the composition is given for a glass of boiling water. Before use, strain. The course lasts 3-4 weeks; to obtain results, the duration of treatment should not be reduced. After 7 days, it is recommended to take a short break, then continue.

If desired, you can use half a spoonful of ripe seeds crushed into powder in dry form before each meal, washed down with plenty of water.

Tea is made from tops and umbrellas.

• Recipe 1. You will need a thermos. Place a tablespoon of herbs or seeds in it, pour a glass of boiling water. After half an hour, strain and divide into three doses.
• Recipe 2. Grind two spoons of seeds in a mortar and pour a glass of boiling water. Leave for 5 minutes. Drink half a glass before breakfast.

Dill tea perfectly removes toxins, normalizes blood pressure, and as a bonus, helps improve complexion and the condition of the skin under the eyes.

Medicinal preparations with dill for hypertension

Dill can be combined with other medicinal herbs for blood pressure:

• Collection No. 1: eliminates swelling, headaches, dyspeptic symptoms, has a sedative effect. 5 g valerian root or motherwort, 5 g dill seeds, 10 g juniper, 300 ml boiling water. The ingredients are mixed, poured with hot water, and left for 3 hours. Take 1 tbsp. l. three times/day after meals. If you are worried about insomnia, take the infusion for the third time 1 hour before bedtime.
• Collection No. 2: lowers blood pressure, normalizes lipid metabolism, accelerates the removal of bad cholesterol. Seeds of dill, anise, coriander, and chamomile flowers are taken in equal proportions. 2 tsp. the raw materials are steamed with 200 ml of boiling water and left for 15-30 minutes. Drink in 2 doses. You can add honey.
• Collection No. 3: improves immunity, improves digestion, relieves symptoms of high blood pressure. 1 tbsp. l. chopped raspberry leaf, black currant, hop cones, dill seeds, dry apple peel, 1 liter of water. Mix the ingredients, add water, boil, cook over low heat for 10 minutes. Drink 200 ml in the morning and before bed.

Indications and contraindications

The mild effect of prepared products based on dill seeds and tops, an effectively targeted effect on reducing high blood pressure, a beneficial effect on the entire body, safety and the absence of negative side effects determine the indications for use. In most cases, when taking medications is undesirable and there is a risk of negative side effects of the drugs, dill comes to the rescue.

Important! It does not completely free you from taking medications, but as part of therapy under the supervision of a doctor it can give good results.

It is recommended for everyone, without exception, to eat this fragrant spice, while maintaining a sense of proportion. Products made according to traditional medicine recipes have contraindications, such as hypotension, allergies, and individual susceptibility.

Taking dill preparations with low blood pressure can cause fainting and a deterioration in general condition due to a decrease in already low blood pressure. Pregnant women are advised to exercise caution and moderation when adding aromatic seasoning to food. Before starting to use dill according to traditional medicine recipes, all patients are advised to consult a doctor.

Dill for blood pressure - first aid for hypertensive patients

Medicinal products based on dill alleviate the suffering of patients with arterial hypertension. Greens are especially useful in their raw form, so don’t be lazy adding an extra half bunch to your salad.

Here's what you need to know about the healing properties of dill.

1. Dill is rich in vitamins B, A and C, potassium, iron, phosphorus, and essential oils. These substances have a complex effect on the heart, blood vessels and nervous system. They soothe, relax muscles, dilate blood vessels and normalize blood supply throughout the body.
2. All organs, including the brain, are saturated with oxygen. Their work returns to normal, and blood pressure decreases as a result.
3. Dill is used to produce the antispasmodic drug Anetin, which dilates coronary vessels.

After just 1–1.5 months of regular use of natural dill-based remedies, the symptoms of hypertension will lose their severity. Sometimes a noticeable effect occurs within 3-4 weeks - it all depends on the characteristics of the body. You will forget about such unpleasant sensations as:

• black spots before eyes
• pressure surges
• nervousness, drowsiness and constant irritability
• swelling of the face
• headache
• chills and sweating
• chronic fatigue

Contraindications

Dill essential oils are a common allergen. When inhaled, symptoms of vasomotor rhinitis may occur. The person’s nose begins to run, breathing is difficult, and gradually the congestion in a lump descends into the throat.

It is not recommended to take dill during blood pressure surges, or as a replacement for the usual treatment plan. Traditional medicine is designed for situations where a person gradually heals the body, changes eating habits, and strives to improve the quality of life, and not for options when he hopes for quick help. Therefore, if the pressure “jumps” or remains at a high level, you should follow the treatment prescribed by your doctor.

Contraindications to taking dill are also colitis, ulcers, enterocolitis and other diseases of the mucous membranes of the gastrointestinal tract.

The effect of dill on blood pressure

Dill reduces blood pressure and is indicated as a component of the diet of hypertensive patients.

The plant contains potassium and magnesium in its composition. These substances safely remove excess fluid from the body and help reduce swelling.

Dill also contains vitamins A, E and C - natural antioxidants that improve the condition of connective tissue and strengthen blood vessels.

In addition, it helps improve blood circulation and heart function.

Therapist, cardiologist. Doctor of the highest category.

It is important to understand that scientific medicine has not studied the effectiveness of dill, and cannot say exactly how much the blood pressure will decrease in each individual person when using it. Therefore, you should definitely consult your doctor. Hypertension is definitely not cured with dill!

General recommendations for hypertensive patients

To quickly reduce blood pressure, it is necessary not only to take traditional medicine and medications. It is imperative to adjust your lifestyle, eliminating all factors that can lead to an increase in tonometer readings.

Hypertensive patients also need:

• Watch your diet. Limit consumption of fatty, fried foods, fast food. These products have a negative impact on health. They provoke weight gain and clog blood vessels with atherosclerotic plaques. As a result, it is more difficult for blood to circulate through the narrowed lumen, and it is difficult for the heart to work under increased load;

• Stop eating salt. A prerequisite for normal blood pressure is the restriction of this product. Salt retains moisture in the body, causes swelling, and disturbances in kidney function. This leads to an increase in the volume of fluid in the bloodstream, which increases blood pressure;
• Say no to bad habits. Drinking alcohol and smoking are one of the main factors that provoke hypertension. In addition to increasing the tonometer readings, toxic substances and ethanol breakdown products lead to fragility, loss of elasticity and resistance to vascular stretching, and increased arterial tone;
• Do some physical activity. Walking in the fresh air and light exercise are beneficial for hypertensive patients. This improves blood circulation, saturates the body with oxygen;
• Avoid energy drinks and coffee. They contain substances that increase the intensity of heart contractions, stimulate the central nervous system, and increase vascular tone. Caffeine is found in cocoa, strong teas, and chocolate. Its frequent use in combination with sugar can thicken the blood, which negatively affects the functioning of the entire cardiovascular system.