What herbs lower blood pressure: list
Herbs that have proven themselves to be effective in the fight against hypertension include:
- Dill (seeds);
- Hawthorn prickly (fruit);
- Chokeberry (fruit);
- Echinops roundhead (flowers and leaves);
- Mistletoe (leafy shoots);
- Calendula officinalis (flowers);
- Lesser periwinkle (leafy branches with flowers);
- Dry grass (grass and flowers);
- Peppermint (herb);
- Garlic (slices);
- Flax (seeds);
- Wild strawberry (leaves);
- Shepherd's purse (flowers and grass);
- Motherwort (apical parts of stems with inflorescences);
- Blueberries (berries with leaves);
- Valerian (root);
- Sweet clover (grass and flowers);
- Melissa (herb and inflorescences);
- Birch (leaves);
- Pine (cones);
- Knotweed (grass);
- Yarrow (herb and inflorescences);
- Initial letter (inflorescences);
- Rosehip (fruit).
Dill seeds have proven themselves to be effective in the fight against hypertension.
Calendula flowers will help cope with the disease.
Patients with hypertension are recommended to use rose hips.
Products made from birch leaves will help reduce blood pressure.
It is convenient to buy a ready-made herbal mixture for hypertension at a pharmacy. But you can make it yourself from collected raw materials.
Treatment of hypertension with folk remedies at home
The recipes proposed by traditional healers are simple and accessible, and they can be used for any degree of disease. It is important to take into account existing contraindications, so you need to select safe and effective folk remedies for hypertension together with your doctor. There are express methods to quickly reduce blood pressure:
- Soak cotton pads in 5% vinegar and apply them to your heels for 7-10 minutes.
- Take a hot foot bath with mustard added. The procedure should last no more than 15 minutes.
A common way among people to combat high blood pressure is to peel onions. With proper and regular use, you can improve the elasticity of blood vessels, reduce the amount of cholesterol deposits and increase the tone of the entire body. Folk remedies for hypertension with onion peels are effective due to the presence of the powerful natural antioxidant quercetin and bioflavonoids.
This product uses garlic, which has unique properties. It contains substances that improve the condition of blood vessels and blood circulation. Traditional recipes for hypertension with garlic help destroy cholesterol. This vegetable contains substances that improve vascular tone and reduce blood pressure. Milk in this product is needed to reduce the aggressiveness of the root crop. If you have hypertension, treatment with folk remedies with garlic is prohibited for diseases of the digestive tract.
The presented root vegetable is beneficial for the body, helping in the treatment of various ailments. Thanks to the rich composition of important substances, the pressure decreases gently. The fiber contained in the composition resists the absorption of cholesterol, thereby improving the condition of the heart and blood vessels. Folk remedies for hypertension based on beets strengthen vascular walls. There are different recipes, we offer a couple of them:
- Grind the root vegetable, squeeze out the juice and keep it in the refrigerator for a couple of hours. You need to drink it 1/3 tbsp. during the day.
- Hypertension, the treatment of which with folk remedies must be approved by a doctor, allows for the following recipe: mix beet juice and honey in equal proportions. Take the prepared mixture up to 7 times in a large spoon half an hour before meals. This treatment lasts a month.
A unique recipe that includes three healthy products. The properties of garlic have already been discussed earlier, and as for lemon, it supplies the body with ascorbic acid, which strengthens blood vessels and fights free radicals. Folk remedies for hypertension that contain honey effectively fight inflammation and bacteria, helping to strengthen the immune system.
Scientists, after conducting numerous experiments, have established the unique chemical composition of oats, which is why it is recommended for the treatment of various diseases. It contains fiber, which fights cholesterol, improving the condition of blood vessels. With proper use of the decoction, you can normalize your blood pressure for a long time. For those who are interested in how to treat hypertension with folk remedies based on oats, we offer the following recipe.
Red berries are used in cooking and folk medicine, all thanks to their rich properties. They have an anti-sclerotic effect due to the presence of antioxidants, flavonoids and acids. Berries help fight cholesterol and have a diuretic and sedative effect. The healing properties of viburnum for hypertension are associated with vascular strengthening and tonic effects. Berries need to be eaten according to certain rules:
- It is better to take viburnum fresh, and if you have heart problems, you should do it together with the seeds.
- It is recommended to drink 2-3 tbsp of fresh juice before meals. spoons. It can also be consumed between main meals.
- For hypertension, treatment with folk remedies is also carried out using viburnum infusion: mash the berries and pour boiling water over them. Leave for a while and drink.
Spices not only help improve the taste of dishes, but are also used in folk recipes. It is worth considering that cloves have the properties of increasing blood pressure, so hypertensive patients should be careful when using it in its pure form. If you prepare a decoction, then the spice, on the contrary, will help normalize the indicators. It is important to know how to cure hypertension with folk remedies so that the treatment does not cause harm:
- You cannot add more than five kidneys to one dish.
- Do not combine spice with alcohol.
- Cloves are prohibited for pregnant women and children.
Many people spend their free time drinking a glass of seeds without thinking about the benefits they have. They contain nicotinic acid, which improves blood circulation and dilates blood vessels. The seeds contain magnesium, which reduces blood pressure. You should know how to get rid of hypertension using folk remedies using sunflower to get results. It is recommended to use raw, slightly dried seeds.
Increased blood pressure is caused by a number of reasons, the main ones being problems with the heart and blood vessels and metabolic processes. The presence of neurogenic factors affecting the central nervous system, atherosclerosis leading to the formation of cholesterol growths in blood vessels, the formation of blood clots, the presence of excess fluid in the body - all this leads to the development of hypertension.
When treating the disease, herbs with a blood pressure-lowering effect are used, as well as healing plants that have a calming, diuretic, and antispasmodic effect. Infusions, decoctions, teas, and tinctures are made from them. They are taken in courses with breaks, and some of them can be used continuously. Herbs to lower blood pressure are mainly used in the treatment of this disease in combination with drug treatment.
Herbal remedies for hypertension have a beneficial effect on the human condition, increasing the duration of remission and reducing the consequences of exacerbations. And it is also important to remember that the use of herbs for hypertension without the consent of a doctor can lead to a strong decrease in blood pressure, which will lead to loss of consciousness in a person.
1. Medicinal plants that greatly reduce blood pressure. They are recommended for use against high blood pressure, which exceeds 150/95 mmHg. The use of herbs such as:
- adonis;
- hawthorn berries and flowers;
- motherwort;
- mistletoe;
- mint;
- sweet clover;
- black rowan berries;
- valerian root;
- cucumbers;
- Scutellaria
based on strong blood pressure lowering properties.
What herbs moderately lower blood pressure? These medicinal plants include:
- calendula (flowers);
- viburnum (berries);
- Sophora;
- red rowan berries;
- barberry;
- hop cones;
- oregano;
- calamus (root);
- spiraea;
- Leuzea;
- angelica;
- plantain leaves.
2. Herbs that have a calming effect and thereby help reduce blood pressure:
- mint;
- pharmaceutical camomile;
- valerian roots;
- spiraea;
- calendula flowers;
- Linden;
- Melissa;
- peony;
- oregano;
- skullcap;
- elecampane.
3. In order to prevent vascular spasms and their dilation, it is recommended for hypertensive patients to use the following medicinal herbs:
- caraway;
- dill;
- fennel;
- anise;
- yarrow leaves;
- dandelion roots;
- periwinkle leaves;
- loosestrife leaves.
4. For diseases associated with the formation of blood clots due to high blood pressure, you must drink the following herbs, using only their flowers:
- Linden
- raspberries
- sweet clover leaves
- willow
- hawthorn
- red grapes.
Reasons for low blood pressure
Typically, a person has a tendency to either increase or decrease their blood pressure. However, some people periodically suffer from both types of blood imbalance. There are many reasons for this condition. These include:
- exacerbation of chronic diseases, especially for kidney and thyroid diseases;
- increased physical activity;
- exposure to unfavorable conditions, such as very hot climates;
- nervous tension, stress;
- night sleep mode failure;
- vascular diseases, in particular vegetative-vascular dystonia;
- overweight;
- sedentary lifestyle;
- bad habits such as excessive alcohol consumption;
- too much coffee per day;
- taking certain medications that have this symptom among the side effects.
Deviation of pressure from usual indicators can be short-term or permanent. The method of treatment and correction of a person’s condition depends on this.
The most common, and also very dangerous, condition is hypertension - high blood pressure.
Effective Treatments
There are many recipes in this area. In most cases, you should not expect an immediate effect. But he will be persistent.
Popular traditional methods of treating hypertension:
- Mix cranberry juice and flower honey in equal parts. For two weeks, drink a teaspoon of the product three times a day.
- When buying a watermelon, you need to wash it thoroughly, and then carefully save and dry all the seeds and rinds. Then grind everything into powder. It is taken half a teaspoon twice a day for a monthly course.
- Blood pressure often “jumps” in the morning. In this case, you need to leave a glass of water with a tablespoon of corn flour on the kitchen table overnight. In the morning, you should drink the water without shaking before breakfast.
- A similar recipe, but onions are used instead of corn. It is dipped in half a glass of boiled water, which is drunk in the morning, after removing the onion.
- Some methods are seasonal. For example, in the fall, when fresh persimmons appear on sale, it is useful to drink its freshly squeezed juice. It is ideal to do this for a month, two glasses daily.
- Citrus essential oils are excellent blood pressure regulators. You can use an aroma lamp or special vessels for oils (they are hung around your neck). Does the smell of oils seem too strong? You can literally use them in drops. Or infuse citrus zest in hot water, and then use this water to do wet cleaning in the house (for example, dust).
- Take equal parts of cumin and dill seeds, as well as valerian root and motherwort herb. For a glass of boiling water you will need a tablespoon of the mixture, you need to leave for an hour. The resulting tea is drunk a day in three doses (warm). The duration of the course is 10 days every two or three months. Women are not recommended to drink herbal teas during menstruation.
Best herbs against hypertension:
- Peppermint. Included in most blood pressure lowering fees;
- Mistletoe. Good both alone and in combination with other plants;
- Hawthorn and chokeberry berries. Used together with herbs;
- Flax-seed. Those who regularly consume them reduce the risk of developing cardiovascular diseases and increase their average lifespan by 5 years;
- Pine cones. They help even after a stroke; the effectiveness of their treatment has been proven by doctors;
- Garlic. Doctors recommend including it in your diet every day in the early stages of the disease.
These are the best medicinal herbs for hypertension and at the same time the most affordable of them. They are useful not only because they lower blood pressure. Treatment with them helps eliminate the causes of the disease.
Doctors recommend including garlic in your diet every day in the early stages of developing hypertension.
At the end of the course, the elasticity of the walls of blood vessels increases, brain nutrition improves, and the blood thins. All this helps to avoid consequences such as stroke and heart attack.
How to treat hypertension with herbs?
Treatment of hypertension with herbs allows not only to relieve the symptoms of hypertension, but also to improve the functioning of the entire cardiovascular system. Anti-pressure herbs help:
- decrease in blood pressure;
- lowering cholesterol levels;
- increasing the elasticity of the walls of blood vessels;
- reducing swelling;
- normalization of the nervous system.
Before you figure out which herbs lower blood pressure, you need to master the basic principles of herbal medicine for hypertension.
- Herbs for lowering blood pressure, which have a pronounced hypotensive effect, can be taken only when blood pressure rises above 150 mmHg. Otherwise, there is a high risk of a rapid decrease in blood pressure and the development of symptoms of hypotension.
- Diuretic herbs for hypertension are used in courses. The drugs should be taken daily, adhering to the recommended dosages.
- Herbal preparations for strengthening blood vessels and preventing atherosclerosis are also intended for course use. They do not have a strong hypotensive effect, but with long-term use they help normalize blood pressure by improving the functionality of the cardiovascular system.
- You should consult a cardiologist about how to treat hypertension with herbs and the advisability of such methods. In case of hypertension of the 3rd degree, herbal preparations should not be the main therapeutic agent, but taking herbs as an auxiliary agent is allowed.
- There are a number of herbs that have antispasmodic and analgesic effects. Such fees help improve well-being with high blood pressure and relieve headaches. They are used as a symptomatic remedy.
It is important to remember that herbs for high blood pressure can cause allergies, so they should be taken with caution. Herbs that can lower blood pressure can cause hypotension, so it is important to adhere to the recommended dosages.
Antihypertensive preparations are intended only for the treatment of high blood pressure, and are not suitable for preventing the development of hypertension. At the same time, agents that strengthen blood vessels can be used in short courses for preventive purposes.
In addition to plants that affect blood pressure, you should not neglect soothing herbal infusions. Such home-made medications improve the functioning of the nervous system, normalize sleep and help fight stress, thereby reducing the risk of rapid jumps in blood pressure and the development of a hypertensive crisis.
To cure hypertension with herbs, you need to take several home remedies based on different plants. In addition to herbs for high blood pressure, herbs and decoctions that help thin the blood play an important role.
Such herbs for hypertension stop the disease. A decrease in blood viscosity leads to improved blood circulation and normalization of myocardial function. All this allows you to avoid the risks of disruption of the most important organs.
The following recipes will help improve blood circulation and reduce blood pressure on the walls of blood vessels.
- Peel the horse chestnut fruit. 50 g of this peel should be dried and then thoroughly chopped with a knife. The resulting mass is placed in a glass container and 500 ml of vodka is poured. The product must be left in a dark place for two weeks. The medicine should be shaken daily. After two weeks, the tincture must be filtered and taken daily, a teaspoon before meals. The duration of treatment is three weeks, then a break is required for the same period.
- One of the best remedies for diseases of the cardiovascular system is garlic. It is used as a tincture to thin the blood. To prepare, grind three large heads of garlic in a blender or meat grinder and pour in two glasses of vodka. The product should be left covered for three weeks, and then it can be taken for treatment and prevention. The medicine should be mixed with a glass of lemon juice and the same amount of liquid honey. The medicine should be taken before going to bed, one large spoon daily until the entire volume is used. This product has a positive effect on blood viscosity, strengthens blood vessels, prevents the development of atherosclerosis and improves immunity.
- Place two tablespoons of a mixture of arnica, wormwood, meadowsweet and sweet clover in a thermos and pour 500 ml of boiling water. The medicine must be infused for 10 hours under the lid, and then taken daily 150 ml before each meal. The course of treatment is four weeks.
After the course of treatment, a break of at least a month is required. If necessary, the course can be repeated. Traditional healers advise repeating the course twice a year for prevention, and three times a year for treatment.
Do not take herbal remedies continuously
Medicinal herbs and collections from them will help reduce blood pressure. The recipes listed below not only have a hypotensive effect, but also improve the structure of blood vessels, thereby gradually restoring their elasticity.
- Mix 4 large spoons of crushed motherwort with two spoons of dried hawthorn, add one spoon each of lemon balm, chokeberry and dried hawthorn. Mix the resulting mixture and place three large spoons in a thermos, and then add half a liter of boiling water. The infusion should stand under the lid for three hours, and then it is taken 50 ml three times a day for prevention and 100 ml to lower blood pressure.
- Grind 200 g of periwinkle, place in a glass container and pour in a liter of vodka. Leave in a dark room for 7 days, and then take 5 drops in the morning and evening. It is important not to exceed the dosage, as this plant is poisonous. The course of treatment is 10 days.
- Pour a small spoonful of crushed mistletoe into a glass of boiling water and leave covered for three hours. Take one large spoon daily after each meal.
- Pour two tablespoons of dried Echinops into 200 ml of vodka and leave for 15 days. After the medicine has infused, it must be taken daily, 15 drops 20 minutes before the main meal.
- Mix two small spoons of periwinkle rhizome and calendula flowers, add three small spoons of peppermint leaves and pour two cups of boiling water. The product should be infused under the lid for an hour, and then it should be taken two tablespoons three times a day.
- Mix equal parts of yarrow, lemon balm, valerian and marsh cudweed. Pour a large spoonful of the mixture into two glasses of boiling water, wrap it in a towel and leave for two hours. Then the medicine is taken a quarter glass in the morning and evening.
Knowing which herbs lower blood pressure, you should not abuse these medications. Some plants are unsafe, such as periwinkle, so dosages should not be changed.
Periwinkle is a poisonous plant
Diuretic plants
Diuretics and herbs are one of the most important points in the treatment of hypertension. Diuretics help avoid swelling, improve blood circulation and reduce the load on the heart by removing excess fluid. Among the plants with a diuretic effect to lower blood pressure are:
- milk thistle;
- rose hip;
- Dill seeds;
- mint;
- birch;
- linden;
- St. John's wort.
It is customary to drink these herbs as an independent remedy for hypertension and as part of preparations. The easiest way is to prepare it with infusion. A large spoonful of the plant should be placed in a thermos and filled with boiling water. After a few hours, the infusion will be ready and use half a glass twice a day.
One of the best remedies with a diuretic effect is rose hips. For hypertension, use only the fruits of this plant, brewing a tablespoon of berries with boiling water.
It is recommended to use fresh dill seeds. Pour a small spoonful of seeds into a glass of boiling water, leave for an hour and drink little by little throughout the day.
The following collection has a pronounced diuretic effect. Mix one small spoonful of St. John's wort, chamomile flowers, and crushed birch leaves and pour two glasses of boiling water. It is better to prepare this drink in a teapot, since this quantity is designed for only two uses. It is better to brew the collection in the morning.
An excellent diuretic is chokeberry juice or tea from this plant. To prepare juice, berries must be placed in a juicer. The daily norm is 1 glass of juice. Tea is prepared as follows. Crush a large spoonful of berries with a spoon, add a teaspoon of crushed rowan leaves and pour a glass of boiling water. The medicine should be infused for an hour and then drunk at one time.
Rosehip is not only a diuretic, but also a source of vitamin C
Other herbs
In addition to treatments aimed at reducing blood pressure or removing excess fluid, sedative teas and decoctions are recommended for hypertensive patients. They help get rid of stress, which often causes high blood pressure.
It is recommended to brew motherwort, one teaspoon per glass of water. It should be drunk 1 glass before bed for two weeks.
An excellent recipe for sound sleep is a mixture of lemon balm with valerian root and chamomile. You need to take half a teaspoon of each plant, pour a glass of boiling water and take half a glass before bed.
Hawthorn will support myocardial function and relieve stress on the nervous system. It should be brewed in proportions of 1 teaspoon per glass of water. The medicine is taken before bedtime.
An infusion is a dosage form obtained by brewing. You can strain it after it has completely cooled, when the raw material has already given its benefits to the water. Herbal tea for hypertension is usually prepared from leaves or flowers, collections in which there are no coarse ingredients.
A decoction is a dosage form that resembles an infusion. The difference is that the raw materials poured with boiling water are placed in a water bath and kept for 15 minutes. This method of extracting medicinal substances is appropriate if the herbal mixture for hypertension contains coarse components: parts of tree shoots or thick stems and roots.
Useful herbs for the heart and blood vessels
Many medicinal plants contain huge amounts of vitamins, minerals, essential oils, acids and other beneficial substances. Thanks to this, they have a number of properties that help in the treatment of various diseases, and they are also used as a preventive measure. Medicinal herbs for the heart boast the following list of actions:
- Nutrition
. Plants improve the supply of nutrients and oxygen to the heart muscle, which has a positive effect on its function. - Strengthening
. Herbs for the heart have antispasmodic and vasodilating effects, which are important for health. Examples include anise, peppermint and parsnip root. - Reduced blood pressure
. There are plants that have a hypotensive effect that help reduce blood pressure, but only in the early stages of the problem. Herbs that have antispasmodic, hypotensive and sedative properties do an excellent job of this. This group includes black rowan, motherwort, yellow and white sweet clover and marsh cudweed. - Calm
. Many diseases are accompanied by mental health problems. There are herbs for the heart that have a psycho-sedative effect, for example, lemon balm, chamomile or passionflower. They are recommended to be used when problems are caused by stress. - Strengthening the arteries
. To strengthen the heart muscle, it is recommended to use a herb with an anti-sclerotic effect. Dandelion, immortelle, yarrow and large burdock have it.
In herbal medicine, a huge number of plants are used to help cope with various diseases of the cardiovascular system. They are used to prepare various decoctions and tinctures. It is important to consider that some people may experience allergies, so you should start taking it with minimal doses. In addition, the specified proportions must be observed, as side effects may occur. For those who are interested in what herbs heal the heart, we will present useful and frequently used plants with their main properties.
- Hawthorn
. Dilates blood vessels, which helps tonify the heart muscle as the flow of oxygen increases. Hawthorn stabilizes the beat frequency and regulates the rhythm. - Peppermint
. Helps with angina pectoris and improves blood circulation in the cardiovascular system. - Seed oats
. Helps regulate metabolic processes in the heart muscle. - Golden rhododendron
. Reduces shortness of breath and palpitations, and also relieves swelling. - Asparagus officinalis
. Roots and shoots help with swelling and arrhythmia. - Common chicory
. Used to stimulate cardiac activity, relieve swelling and for arrhythmia. - Common bird cherry
. Has a tonic and calming effect.
Many people experience disorders of the rhythm and frequency of contractions of the heart muscle. The term “arrhythmia” refers to numerous disorders that differ in cause and mechanism of development. Herbs help with atrial fibrillation and other abnormalities, helping to restore the heartbeat, improve blood circulation and normalize blood pressure. It is recommended to use Zharnovets, lovage, tricolor violet, pansies, spring Adonis, rue, parsley, smokeweed and hawthorn.
Herbs for hypertension and heart disease
Herbal medicine is recommended to be used in the early stages of the disease, when it gives the best results. When the situation worsens, folk remedies can become an additional technique that increases the effectiveness of taking medications prescribed by a doctor. When talking about which herbs reduce blood pressure and strengthen the heart, it is worth mentioning plants with a powerful hypotensive effect: mint, adonis, motherwort, hawthorn leaves and flowers, plantain and oregano. Calendula, linden, chamomile and valerian root have a calming effect.
Recipes with herbs to lower blood pressure
It is not enough to know which herbs lower blood pressure in hypertension. They need to be prepared correctly and taken in a certain quantity, which will have a therapeutic effect and will not harm health. You may not feel relief when you brew less than you should.
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Mint infusion is prepared from 2 tsp. raw materials and 1 tbsp. boiling water You need to take it 2-3 times a day, 1 tbsp. l. within 2 weeks.
And if you overdo it, you will experience other effects of medicinal plants. This may be drowsiness (from
motherwort
, valerian), constipation (from chokeberry), frequent urination (from birch, strawberry).
Recipes that normalize blood pressure are presented in the table below. You already know how to make infusion, decoction and tincture. Therefore, in the “method of preparation” column only the dosage form and some other features are indicated.
Herb/collection | Cooking method | How to use |
Peppermint | Infusion of 2 tsp. raw materials and 1 tbsp. boiling water | 2-3 times a day, 1 tbsp. l. within 2 weeks. |
Periwinkle | Tincture of 350 g of crushed parts of the plant, placed in a liter container and filled with vodka (prepared for a week). | 7 drops 2 times a day. Do not exceed the dosage, since periwinkle is a poisonous plant! |
mistletoe | Infusion of 1 tsp. raw materials and 1 tbsp. boiling water. | 2 times a day, 1 tbsp. l. |
Hawthorn prickly | Decoction of 1 tbsp. l. fruits or flowers and 250 ml of water. | 150 ml twice a day. |
Calendula officinalis | Decoction of 1 tbsp. l. flowers and 250 ml of water. | 2 times a day, 150 ml. |
Tincture of 2 tbsp. l. raw materials and 1 tbsp. vodka (costs a week). | Twice a day from 15 to 25 drops. | |
Dill fragrant | 1 large spoon of seeds and a glass of boiling water (decoction). | 15 ml 3 mornings, lunchtimes and evenings. |
Marsh dry grass | Their infusion is 1 tbsp. l. herbs and 250 ml of boiling water. | 15 ml three times a day. |
Round-headed Echinops | 10-day tincture from 30 g of raw materials and a faceted glass of vodka. | Before breakfast, lunch and dinner, 15 drops. |
Pine | 3-week tincture on opened buds. Place tightly in a liter jar and fill with vodka. | Add 1 tsp to warm drinks. and drink 30 minutes before meals three times a day. |
Collection No. 1 Calendula flowers – 2 Vinca roots – 2 Mint leaves – 3 | Infuse 35 g of the mixture in 1.5 tbsp. boiling water | 6 ml every 6 hours. |
Collection No. 2 · Sweet clover – 5 · Motherwort – 4 · Knotweed – 3 · Dill – 2 | 1 tbsp. l. collection into a faceted glass of boiling water (infusion). | 50 ml 4 times a day 20 minutes before meals. |
Collection No. 3 Motherwort – 4 Marsh grass – 2 Melissa – 1 Chokeberry – 1 Dill – 1 Hawthorn – 1 Strawberries – 1 | 1.5 tbsp. l. Infuse in 250 ml of boiling water. | Drink throughout the day. |
Collection No. 4 · Rose hips – 1 · Chokeberry – 1 · Hawthorn – 1 | A decoction of 150 ml of berries and 0.5 liters of water. | Drink in equal portions throughout the day. |
Collection No. 5 Motherwort – 5 Hawthorn (color) – 2 Mint – 1 Birch leaves – 1 Knotweed – 1 | Infusion of them 2 tbsp. l. mixture and 0.5 liters of boiling water. Brew in a thermos and leave overnight. | Drink 250 ml morning and evening. |
Collection No. 6 · Yarrow – 1 · Dry grass – 2 · Valerian root – 2 · Melissa – 2 | 2 tbsp. l. leave for 4 hours in a glass of boiling water. | Take 40 ml three times a day. |
Prickly hawthorn is used in the form of a decoction. Prepared from 1 tbsp. l. fruits and 250 ml of water. Take 150 ml twice a day.
Rules and methods for preparing medicinal compositions
When choosing from the various forms of herbal preparations, rely on personal preference and consider contraindications.
Tea
A teaspoon of raw material is poured with a quarter liter of boiling water. After fifteen minutes you can drink it. Use it morning and evening.
Water infusion
Pour two tablespoons (tablespoons) of raw material into 500 ml of hot boiled water in a glass container or thermos. The composition is infused for eight hours. Take it one third of a glass twice a day.
Baths
For general baths, you need to infuse two tablespoons (tablespoons) of herbal mixture in two liters of boiling water for two hours. Pour the mixture into a warm (37 °C) bath. Immerse yourself chest-deep for fifteen minutes.
For foot baths you will need a tablespoon (tablespoon) of dry herbs. For two hours it is infused in 500 ml of boiling water. Pour the mixture into a bowl of warm water and soak your feet up to the ankles for twenty minutes.
Alcohol tincture
Pour 30 grams of dry raw material into a glass container and fill it with 500 ml of vodka. Close the container tightly and leave in a dark place for two weeks. Take the remedy 25 drops twice a day before meals.
Contraindications
Herbs to lower blood pressure are prohibited for patients suffering from low blood pressure. In this case, there is a high risk of developing fainting.
As an independent remedy, herbs, decoctions and infusions can be used only at the initial stage of the disease. With persistently elevated blood pressure above 160 mmHg. Folk remedies are not enough; drug therapy is necessary.
During pregnancy, herbal treatments should be avoided, as they increase the tone of the uterus. Mint is prohibited for varicose veins and stomach acidity. Chokeberry juice is very beneficial for blood vessels, but is prohibited for thrombophlebitis and peptic ulcers. For gastritis with high acidity, juice is not recommended.
Collections based on hawthorn, periwinkle and dill seeds should be taken in small courses. It is necessary to take a break between courses of treatment.
There are fewer unpleasant consequences with adequate treatment with herbal remedies for hypertension compared to artificial drugs. But this does not mean that herbal medicine is completely devoid of them. Here are a few contraindications for the recipes listed above:
- During pregnancy, you should not take products based on motherwort, dill seeds, sweet clover, and shepherd's purse.
- Chokeberry is dangerous for thrombophlebitis and gastric or duodenal ulcers. Berries harden stools and cause constipation.
- Mint is not recommended for varicose veins and heartburn.
- Hawthorn, which is so beneficial for the heart, is contraindicated in cases of disturbances in its rhythm, as it contributes to its inhibition.
- Mordovnik should not be taken during pregnancy and lactation, with acute nephritis and bronchial asthma, a tendency to convulsions.
There are poisonous plants. This is periwinkle. With long-term treatment with hawthorn, you may also feel signs of poisoning. Therefore, before starting herbal medicine, consult your doctor. He has in his hands your medical card with the collected anamnesis. And only he can determine whether herbal treatment for hypertension will benefit you.
What herbs lower blood pressure gradually?
Herbs that lower blood pressure, traditional medicine
Contraindications and interactions with medications
When herbs are used correctly for high blood pressure, side effects are minimal. But like all medicinal products, herbal remedies have contraindications:
- Take herbal remedies with caution if you are prone to allergies;
- you should not take mixtures with motherwort, dill and sweet clover to lower blood pressure in pregnant women;
- for arrhythmia, it is better to avoid preparations that contain hawthorn;
- mint is contraindicated for varicose veins;
- chokeberry is prohibited in the presence of peptic ulcer of the stomach and duodenum;
- There are poisonous herbs that should be used with great caution and only on the recommendation of your doctor.
Herbs used to treat hypertension enhance the effect of drugs used to treat nervous diseases (tranquilizers and antipsychotics). It is necessary to carefully study the instructions for the drugs before starting herbal medicine to avoid unwanted reactions.
Diuretic herbs can flush potassium, magnesium and other minerals from the body. Therefore, during treatment you need to eat a balanced diet and take vitamin complexes.
Before you start taking herbal infusions to lower blood pressure, be sure to consult a specialist. During treatment, it is necessary to monitor the general condition and, if it worsens at the slightest level, notify the attending physician. You shouldn't give up pharmaceuticals. Herbal medicine cannot be the main method of treating arterial hypertension.
To improve the functioning of blood vessels and reduce blood pressure, herbal medicine is actively enjoying success. Among the variety of herbs, there are those that can relieve hypertension and maintain the normal state of the cardiovascular system.
Herbs that lower blood pressure in hypertension
Herbal medicine is used to prevent and treat high blood pressure. Herbal teas for hypertension have a calming, regulatory and vasodilating effect. Such plants include: valerian, barberry, calendula, hops, dandelion, magnolia and others. It is also recommended to use diuretic herbs for hypertension, which remove water and sodium from the body. These include string, dill, horsetail, and so on.
It is important to know not only which herbs lower blood pressure in hypertension, but also how to take them correctly in order to obtain benefits and minimize harm. It is best to combine 1-3 components from different groups of plants. The duration of treatment is 2-3 months, and then a week break is required and it is recommended to take another course, but choose a different collection. Be sure to study the contraindications of each plant.
A unique collection was offered by the monks of the St. Elisabeth Monastery. It includes: motherwort, rose hips, elecampane, hawthorn, St. John's wort, oregano and chokeberry. Such herbs for hypertension help maintain the health of the cardiovascular system, remove cholesterol, normalize blood pressure, strengthen the walls of blood vessels and cleanse them.
The list of medicinal Altai herbs includes a huge list of different plants, and among them you can certainly find those that will help with high blood pressure. Treatment of hypertension with herbs is carried out using the herbal collection Altai Herbs Hypertension. It normalizes blood pressure, has a restorative, anti-inflammatory and diuretic effect.
Do herbs help lower blood pressure?
Most often, herbal medicine is used in combination with the main methods of treating arterial hypertension. Herbs that lower blood pressure, when taken correctly and systematically, can increase the period of remission and help avoid serious complications. It must be remembered that hypertension is a serious disease, and all treatment methods must be approved by the attending physician. Only a qualified specialist will explain how hypertension can be treated with medicinal herbs and select an individual treatment regimen.
The greatest effectiveness is observed after a week of herbal medicine. The fact is that the beneficial properties of the preparations accumulate in the body for some time. This means that this method of therapy is not suitable as an “ambulance” for quickly lowering blood pressure.
After the course of treatment, in addition to stabilizing blood pressure, patients note that their general condition improves. From a medical point of view, herbal medicine improves the condition of blood vessels, saturates the brain with oxygen, fights edema and improves blood counts. All this helps normalize blood pressure and avoid heart attacks and strokes.
What is the treatment
The point of treating hypertension with herbs is to eliminate the causes of high blood pressure and avoid recurrent attacks.
What medicinal properties do medicinal herbs have in the treatment of hypertension:
- have a calming effect;
- normalize heart function;
- help improve metabolism and cleanse the body of toxins;
- strengthen the walls of blood vessels and have a vasodilating effect;
- improve the functioning of internal organs;
- reduce swelling.
Herbal medicine is allowed at all stages of the disease. But the use of herbal teas as the main method of treatment is possible only at the very beginning of the disease. For the treatment of chronic hypertension, herbal medicine is only a complement to pharmaceutical drugs.
Preparation of healing plants
Treatment of hypertension with herbs is more successful when used in various preparations. As a result, the use of herbal infusions that lower blood pressure and eliminate the symptoms of this disease achieves an excellent therapeutic effect.
The most popular decoctions are:
- Take motherwort herb, hawthorn berries, mint leaves, shepherd's purse, rowan berries, flaxseeds, strawberry leaves, cucumber and dill seeds in the appropriate ratio of 4:1:0.5:1:1:1:2:2:1. Grind the mixture, take three tablespoons of the mixture, place it in a thermos and pour in two and a half glasses of boiling water. After 6 hours, the decoction is ready for use, apply three times a day half an hour before meals.
- The following herbal mixture for hypertension was drunk as tea by an elderly woman who had had very high blood pressure for ten years. Its use made it possible to reduce the use of medicinal herbs over time. To do this, mix in equal parts dry crushed chamomile and calendula flowers, motherwort herb, string, oregano, carrot leaves, valerian roots, viburnum and currant leaves, marsh grass, dill fruits. When preparing tea, pour 2 tablespoons of the mixture into a teapot and add 0.5 liters of boiling water. After two hours you can drink it, adding honey or sugar to taste. You need to drink 0.5 liters of this drink per day.
- The following collection of herbs for hypertension is very effective. To do this, mix 30 g of motherwort, 40 g of dandelion roots, 50 g of hawthorn fruits and flowers, 40 g of dried cucumber, 40 g of sweet clover flowers. For one tablespoon of the mixture take 0.3 liters. boiling water, everything is steamed over low heat for five minutes, then wrapped in a blanket, infused for 60 minutes. The resulting product should be used 3 times a day, 0.1 liter. before breakfast, lunch and dinner, adding 1 tablespoon of honey to it. A decoction from the collection of herbs for hypertension must be used for a long time.
- In the treatment of hypertension, herbal decoctions are useful in reducing blood pressure and improving metabolic processes in the body. Here is one such recipe. To prepare it, take crushed immortelle, birch buds, chamomile, and St. John's wort in equal weights. In a thermos, brew 2 tablespoons of this decoction with two glasses of boiling water. After 8 hours, the decoction is ready for use. Use it warm in a glass before breakfast and at the end of the day when going to bed. The decoction can also prevent hypertensive crisis, stroke and angina.
- Russian scientist Karavaev V.V. offered his collection of herbs, which has now proven to be an ideal means of healing, helping to lower blood pressure, as well as help with diseases of the cardiovascular system, which are companions of hypertension. To prepare the collection, 24 medicinal plants are taken in equal proportions. These are the following herbs for blood pressure: valerian root, dandelion and angelica root, oregano, motherwort, marsh cudweed, yarrow, St. John's wort, sage, thyme, centaury, birch buds, buckthorn bark, nettle, pine buds, peppermint, eucalyptus, plantain, medicinal dandelion, coltsfoot, calendula flowers, chamomile, sandy immortelle, linden flowers, Alexandrian leaves. 10 teaspoons of the resulting mixture are poured into 1.2 liters. boiling water. Keep it on the fire for 2 minutes and let it brew for two and a half hours. Take 2 times a day 25 minutes before breakfast and before dinner, warm, for two and a half months. Then a month's rest is taken and the course is repeated.
- The following recipe is used not only to achieve lower blood pressure, but also as a preventive measure for heart disease and stroke, and helps cure headaches. To prepare it, take tinctures of peppermint 25 ml, peony and motherwort 100 ml, valerian 50 ml. Add 10 grams of clove powder. Leave for a week. Use 25 drops three times a day before breakfast, lunch and dinner for 30 days. After 30 days, repeat the dose.
Tinctures for high blood pressure
If you can’t cope with preparing herbs yourself, then a ready-made tincture for pressure, sold in a pharmacy, will help out. There are several of them, taken in a course for a month, after which you take a break of 60 days. The following herbal tinctures for hypertension can be taken by almost everyone:
- Elecampane high - drink 55 drops three times a day for a week.
- Hawthorn - similar to elecampane.
- Baikal skullcap – 25 drops twice a day.
- Motherwort - 1.5 ml three times a day.
Tincture of five herbs to reduce blood pressure
A popular tincture of five herbs to reduce blood pressure is obtained by mixing 100 ml of tinctures of peony, valerian, motherwort, eucalyptus, and 25 ml of mint. This amount is mixed with 10 clove inflorescences and left in a glass container for half a month in the dark. You should not shake the mixture of herbal tinctures for hypertension. Take a dessert spoon three times a day, after 15 minutes you can eat. You need to drink the tincture with clean water, drink it for a month, then rest for 10 days.