Blood pressure during menstruation: reasons for its increase or decrease

Surge Prevention

Negative aspects (pain in the temporal part of the head, nausea) during CD should not be ignored. These days, hormonal changes occur, which entails additional stress on the body, so it is better to give up smoking and drinking alcohol for a while.

If it is not possible to do without painkillers, then in case of dizziness it is better to take a medicine from a series of analgesics - this will dilate the blood vessels and increase blood pressure. If there is a tendency to increase, you should use antispasmodic drugs. It is not advisable to choose your own medications; it is better to consult a doctor. To normalize the functioning of blood vessels, the following measures are taken:

Apply a cloth soaked in cold water to your head for 30 minutes;
massage your temples with essential oil;
exclude fried, fatty, salty foods from the menu;
exercise regularly;
do not be nervous.

There are many reasons why vascular malfunctions occur. These include changes in atmospheric pressure, overload at work, as well as a woman’s emotional mood. If you have persistent hypertension or hypotension, you should consult a doctor, since pressure surges during menstrual periods can also occur for other reasons.

What happens to blood pressure after menstruation?

At the end of menstruation, a woman’s blood pressure usually returns to normal. There may be slight deviations within 2-3 days after blood loss, but they disappear immediately and the condition is restored. Therefore, small jumps are not dangerous unless they are explained by other reasons. As soon as the hormonal levels stabilize, the indicators return to normal. Along with this, all discomfort and the need to take medications disappear.

Attention! If after menstruation the pressure remains high for a long time and the unpleasant symptoms do not go away, then we can conclude that there are serious pathologies. In this case, you should immediately consult a doctor.

Increased blood pressure

In order to correctly answer the question of why pressure increases before menstruation, it is necessary to understand the main reasons that can affect this phenomenon.

High blood pressure before menstruation can be caused by the following factors:

migraine attacks. Migraines can manifest themselves due to increased levels of the hormone prostaglandin in the blood, which is quite likely just before the onset of menstruation. When a headache occurs, the blood vessels narrow and dilate - this is why there is an increase in blood pressure during menstruation;
psychological depression. Increased blood pressure during menstruation causes emotional instability. This is due to the fact that the body has extremely low levels of serotonin. The vessels react sharply to this phenomenon and begin to narrow;
the appearance of edema. Causes that cause high blood pressure during menstruation are water-salt imbalances. Since their appearance is provoked by estrogens, we can conclude that they have a direct effect on a woman’s menstrual cycle. Unfortunately, due to this process, excess fluid accumulates in the human body. Moreover, it is also retained in the brain, which prevents the hypothalamus from producing its own hormones. Thus, this helps to increase the elasticity of blood vessels and directly pinches the nerves, which leads to a significant narrowing of the capillaries.

It is very important to pay attention to changes in blood pressure during menstruation. If decreased vascular tone is noted, this may indicate the presence of any internal pathologies

The following factors can lead to low blood pressure during menstruation:

serious diseases of the female reproductive system. These include fibroids and endometriosis, which can lead to bleeding. Thus, the woman loses a large amount of blood, and there is a significant decrease in hemoglobin levels. The consequence of this is the onset of oxygen starvation, a decrease in vascular tone, and a drop in blood pressure;
increased concentration of prostaglandins in the blood. They can provoke the appearance of pain during menstruation, and also significantly reduce blood pressure levels;
taking certain medications that have a strong analgesic effect. As a rule, some women use them to eliminate the unpleasant pain that appears in the first days of menstruation. These essential remedies relieve spasms from smooth muscles, thereby helping to reduce the tone of arteries, veins and capillaries;
insufficient amount of kilocalories per day. This also leads to deficiencies of essential vitamins and various nutrients. This important factor can lead to menstruation undergoing serious disruptions and disruptions, thereby lowering blood pressure levels.

What to do before menstruation

As a rule, problems associated with pressure instability are closely related to certain phases of menstruation.

In order to keep high and low blood pressure under control before menstruation, you must:

provide the body with a healthy and proper diet, which is enriched with vitamins, minerals and various trace elements;
minimize the consumption of salty foods;
exercise regularly;
completely give up bad habits, in particular smoking and alcohol abuse;
avoid various stressful situations;
do not disturb sleep patterns;
measure blood pressure regularly.

What to do if you have low blood pressure after your period?

Sometimes it happens that a woman notices low blood pressure after her period.

In this case, you should pay attention to your own health, since the reason for this is by no means due to menstruation. It is advisable to visit the appropriate doctor as soon as possible

Other symptoms

Other symptoms that may accompany premenstrual dizziness depend on the cause.

With PMS, PMDD and dysmenorrhea, these symptoms can include mood swings, insomnia, gastrointestinal discomfort and more. If you're pregnant, early pregnancy symptoms may also include increased urination, fatigue, and morning sickness.

Low blood sugar and low blood pressure may be accompanied by more serious symptoms such as sweating, shaking, and even loss of consciousness. These symptoms are dangerous and require immediate medical attention.

Migraine attacks can also have similar neurological symptoms. However, these symptoms usually go away after the attack ends.

Reasons for changes in blood pressure during menstruation

The menstrual cycle is controlled by hormones that are present in the body all the time. They influence the development of the reproductive organs and the rejection of the uterine mucosa. But each segment of the menstrual cycle is characterized by a change in the ratio of these hormones.

The force with which blood presses on the inner walls of blood vessels is called blood pressure (BP). It can be influenced by hormonal and nervous factors. Blood pressure levels are also influenced by organs such as the adrenal glands, hypothalamus and pituitary gland. They are responsible for the production of hormones, which in turn affect the tone of blood vessels. These include adrenaline, aldosterone and glucocorticoids. In the body, these hormones interact with those that control the menstrual cycle. That is why there is a connection between the cardiovascular and reproductive systems, i.e. changes in hormonal levels affect blood pressure indicators and vice versa - a violation of blood pressure affects female hormonal levels.

Some ladies have a hard time with menstrual syndrome, accompanied by a deterioration in emotional and physical well-being. It is during this period that problems with the cardiovascular system may arise, causing increased blood pressure.

If there are constant changes in blood pressure, it is recommended to consult a doctor, as they can be caused not only by menstrual syndrome, but also by gynecological or endocrine diseases.

When to see a doctor

Menstruation is a completely normal, physiological, natural phenomenon for the female body. Normally, menstruation should proceed calmly and not cause side ailments, as in the period before and after it. When you have severe headaches, feel nauseous, or suffer from other unpleasant symptoms, you first need to adjust your daily routine, nutrition and rest, and if that doesn’t help, consult a doctor.

If you experience discomfort during menstruation, you should consult a specialist, as the cause may be cardiovascular, gynecological or endocrine diseases. It is necessary to take tests for hormone levels. If an imbalance is detected, the doctor will prescribe highly specific metabolic therapy. Sedative or psychotropic medications and antihistamines may also be prescribed. Antihistamines make it possible to reduce swelling. In addition, an important point will be making adjustments to your lifestyle.

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Hypertension

Reproductive and cardiovascular systems

Hormones, which are responsible for the functioning of a woman’s reproductive system, work constantly. They are responsible for the complete correct cycle of organs in the pelvis; they help the uterus to shed the upper layer of the mucous membrane on time every month. Hormones are always present, but their quantity varies during specific periods of the menstrual cycle. Because of this, women wonder whether pressure surges are related to hormonal balance and menstruation.

Pressure is the force with which blood exerts pressure on the walls of blood vessels. The regulation of indicators is carried out by hormones and neurological mechanisms of the female body. This allows you to get an answer to the question of whether blood pressure can increase or decrease during menstruation. The regulation involves: the pituitary gland, adrenal glands, and hypothalamus. They produce aldosterone, glucocorticoids and adrenaline. The listed hormones play an important role in arterial tone. As a result, it turns out that menstruation and blood pressure are closely related - sex hormones are influenced by adrenaline and glucocorticoids, but also influence them themselves.

High blood pressure before and during menstruation is most often considered normal; it changes under the influence of estrogen hormones. Low blood pressure may indicate pathological disorders that occur in the blood vessels. First of all, about diseases of the reproductive system that contribute to increased bleeding. Because of this, the concentration of hemoglobin decreases and vasospasm occurs. Antispasmodics help to relieve it.

Women who try to constantly reduce their weight with a variety of fasting diets often complain of low blood pressure, especially during menstruation. This can lead to various disruptions in the body's functioning. In the case of a prolonged hunger strike, menstruation does not occur at all, and this condition continues for several months.

Pressure changes during menstruation are bad for your health. This becomes especially noticeable when such a condition recurs monthly for a long time. Other symptoms are more common, but surges in blood pressure often need to be dealt with only by taking special medications.

Do you still think that it is difficult to cure hypertension?

Judging by the fact that you are reading these lines now, victory in the fight against pressure is not yet on your side...

The consequences of high blood pressure are known to everyone: these are irreversible damage to various organs (heart, brain, kidneys, blood vessels, fundus of the eye). In later stages, coordination is impaired, weakness appears in the arms and legs, vision deteriorates, memory and intelligence are significantly reduced, and a stroke can be triggered.

What is the connection between the menstrual cycle and blood pressure fluctuations?

Menstruation and blood pressure are directly related. The level of blood pressure is determined by the force of blood pressure on the walls of blood vessels. The whole process is controlled by the adrenal glands and pituitary gland, which produce adrenaline and glucocorticosteroids that affect the tone of blood vessels. After ovulation occurs, the amount of progesterone in a woman’s blood increases sharply, which, when interacting with other hormones, can increase blood pressure. During the period when menstruation begins, estrogen replaces it, which is why high blood pressure can decrease.

High blood pressure before menstruation and its causes

Progesterone has the property of dilating blood vessels and increasing blood circulation, as a result of which the force of action on the circulatory system increases. When the egg is fertilized, this hormone helps it attach to the wall of the uterus and creates conditions for the further development of pregnancy. In the opposite situation, it causes loosening of the endometrium and rejection of the membrane from the walls of the uterus, which causes the process of menstruation.

Migraine is a consequence of hormonal changes that affect vascular tone.

Progesterone prevents the removal of fluid from the body. This leads to swelling of the internal organs, which entails an effect on the nerve endings, an effect on the blood vessels and an increase in their tone. In addition, a week before KD there is a change in hormonal levels, which can narrow or dilate the arteries, causing migraines and increasing blood pressure.

Premenstrual syndrome can appear 14 days before the start of your period and is accompanied by a decrease in serotonin production. This hormone affects the psycho-emotional state of a woman. She becomes touchy, aggressive, or cries a lot over trifles. She is also characterized by a depressive state. This stress on the nervous system causes blood pressure to rise before menstruation.

If increased blood pressure is recorded during menstruation, this requires consultation with a specialist and may indicate the following disorders in the body:

bowel problems;
changes in vascular tone;
heart diseases;
osteochondrosis;
genetic diseases.

Low blood pressure during menstruation

If, with the onset of her period, a woman experiences fainting, then she needs to be wary.
Many women experience the opposite situation - low blood pressure during menstruation. This is due to the peculiarities of the patient’s lifestyle, her habits and the rhythm of her work. Normally, after endometrial rejection, blood pressure should drop in order to reduce vascular tone and the body does not lose too much blood. This is the so-called defensive reaction. But as a rule, these are imperceptible jumps that do not cause discomfort. Nausea, dizziness, or loss of consciousness in cases where blood pressure has dropped are warning signs of more serious problems.

Why does blood pressure decrease during CD?

Blood pressure may drop on the first day of the cycle, which is considered acceptable. If already low blood pressure during menstruation has dropped to critical levels, this may be due to a number of reasons:

lack of vitamins and microelements, in particular magnesium;
sleep disturbance;
severe stress;
poor appetite;
decreased hemoglobin levels;
gynecological diseases;
overdose of antispasmodics;
disruption of the endocrine system;
vegetative-vascular dystonia.

The effect of menstruation on blood pressure

Most women on such days feel a pulsation in their temples and headache attacks appear. The reason for this is high blood pressure during menstruation. If you feel dizzy or feel slightly unwell, it means your blood pressure is low. All this happens due to the influence of hormones on the female body. These sensations can appear three to four days before the start of menstruation and continue throughout the period.

Throughout the entire period of menstruation, changes occur in the hormonal background. In the first two weeks, the ovaries and adrenal glands produce a lot of estrogen, but after ovulation has occurred and before the start of menstruation, more progesterone is produced, which has an effect on increasing blood pressure. Under its influence, blood circulation in the pelvis increases due to the enlargement and dilation of blood vessels.

Depending on individual characteristics, blood pressure may rise or fall below normal.

The connection between blood pressure and menstruation

Throughout the entire cycle, the hormonal levels in a woman’s body change slightly, which leads to pressure changes.

Change in blood pressure before menstruation

Before menstruation, a steroid hormone is produced that affects the condition of blood vessels. They expand, blood circulation increases, and fluid may be retained in the body, putting additional pressure on the cardiovascular system. The combination of all these factors leads to pressure fluctuations. Often, in addition to this symptom, a woman also experiences headaches, insomnia, loss of appetite, mood swings, chest pain, and swelling. This condition is called PMS (premenstrual syndrome). But, contrary to popular belief, it can be not only before menstruation, but also persist until the critical days are over.

Women who suffer from painful periods are often susceptible to PMS, but modern medicine can completely eliminate or at least smooth out unpleasant symptoms if they interfere with leading a full life.

If you experience headaches before your period, the cause most likely lies in high blood pressure. At the same time, the cardiovascular system can be completely healthy. There are several reasons of a purely physiological nature that lead to such consequences:

Before menstruation, the amount of serotonin in the female body decreases, which leads to apathy, weakness and vasoconstriction;
An increase in estrogen production leads to more fluid accumulating in the tissues, which ultimately puts pressure on the vessels;
Constant changes in the condition of blood vessels can lead to severe headaches.

Low blood pressure during menstruation may be due to a decrease in the amount of serotonin.
A decrease in blood pressure during menstruation often occurs due to a lack of vitamins. The second common cause is anemia. In some cases, a decrease in blood pressure during menstruation may occur due to increased emotionality. Often this phenomenon is also accompanied by loss of appetite, excess weight, sleep disturbances, decreased performance, increased sweating, and bloating. In addition, blood pressure during menstruation may decrease in women who abuse tobacco products or alcohol. People without bad habits, but with various psycho-emotional disorders, may also experience similar symptoms.

Blood pressure during menstruation

A drop in blood pressure during menstruation may be associated not only with PMS, but also with the presence of a disease such as vegetative-vascular dystonia, as well as some others. In this case, pain in the heart area is also often observed. High blood pressure during menstrual periods is more likely a variant of the norm, since it is caused by increased production of estrogen. But its decrease is often more likely a sign of pathology. The most popular reasons causing a decrease in blood pressure include the following:

Abuse of strict diets for weight loss. The fact is that a hunger strike can disrupt hormonal levels, and in some cases, if the body is too exhausted, menstruation may not occur at all for several months;
Various diseases of the genitourinary system, as well as the presence of benign or malignant neoplasms. Such pathologies increase bleeding, as a result of which the level of hemoglobin decreases and, as a result, blood pressure drops. Often such pathologies are accompanied by pain, which women relieve with antispasmodics, which also reduces vascular tone;
An increased concentration of prostaglandins in the blood is accompanied by severe pain and helps lower blood pressure.

It is important to know that constant surges in pressure during menstruation over a long period of time negatively affect the general condition of the body, so it is better to consult a doctor. The specialist often prescribes drug treatment based on the patient’s well-being and the results of the diagnosis.

The specialist often prescribes drug treatment based on the patient’s well-being and the results of the diagnosis.

During and after menstruation

The main cause of dizziness before menstruation is due to hormonal changes. Estrogen rises twice during the menstrual cycle - once during the follicular phase and once during the luteal phase. Because one increase in estrogen levels occurs just before your period, this is exactly the time when you feel dizzy.

However, you may feel dizzy from hormonal changes right before ovulation. This is when estrogen and progesterone levels are highest, which can affect symptoms.

Prevention of pressure surges during critical days

To reduce discomfort during menstruation and, if possible, smooth out changes in blood pressure, you need to follow a number of simple recommendations. They are slightly different for the cases of hypertension and hypotension.

Increased blood pressure

If your blood pressure is high before or during your period, the following measures will help:

Reduce salt intake if possible. This will reduce fluid retention in the body and partially prevent the formation of edema and an increase in blood pressure.
Avoid alcohol, cigarettes, coffee and strong tea. All these factors contribute to the development of hypertension. During menstruation, it is better to give preference to herbal drinks.
Try to control your emotional state, be less nervous, and get enough sleep.
Exercise at a relaxed pace. Walking, yoga, and various types of breathing exercises are suitable. This will reduce your stress level and avoid a surge in blood pressure.
It is advisable to relieve painful sensations with the help of antispasmodics. They expand the lumen of blood vessels and help normalize blood pressure.

During and before menstruation, special attention should be paid to nutrition. It is advisable to exclude spicy, fatty, fried foods

It is worth giving preference to fresh fruits and vegetables, dairy products, and cereals. In some cases, diet correction may be sufficient to normalize the condition.

Low blood pressure

Low blood pressure during menstruation also needs correction. In this case it is recommended:

To relieve pain during menstruation, use analgesics.
Take vitamins and medications to increase hemoglobin (preferably as recommended by a doctor).
If possible, lead an active lifestyle. If the bleeding is heavy, try to rest more.
Stick to a healthy diet - avoid alcohol, fatty, spicy and other junk foods.
Drinking more fluids helps maintain blood pressure at an acceptable level.

If your blood pressure drops every month during menstruation, you should consult a doctor and get examined. Hypotension may be a consequence or concomitant symptom of serious diseases. Many ailments of the female reproductive system contribute to large blood loss during menstruation, which leads to a pathological decrease in blood pressure.

Following the recommendations that correspond to the specific type of blood pressure deviation from the norm will allow you to survive the period of menstruation with minimal discomfort.

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Reasons for lowering blood pressure during menstrual periods

Do not ignore the symptoms that occur during menstruation, especially headaches. During this period, the body is most susceptible to negative environmental changes. Therefore, during this period it is advisable to give up all sorts of bad habits.

To alleviate the condition, it is recommended to use the following methods:

Apply a cloth moistened with cold water to your head. An ordinary heating pad is also suitable for such purposes.
Fill a small container with hot water and add a couple of drops of lavender or rosemary essential oil, then tilt your head and breathe in the steam. For greater effect, you can rub oils into the temple area.
Do not eat chocolate, sausages and bread products or limit their quantity per day.

Critical days are not a reason for restructuring the usual rhythm of life. However, if there are any complications, heavy bleeding occurs, then it is advisable to spend 2-3 days in bed. Because physical activity provokes the release of blood.

Ovulation

It is not always correct to associate changes in blood pressure with the menstrual cycle. This pathological process has other causes. But the relationship between blood pressure and menstruation should not be ruled out.

There is no need to ignore the headache that constantly occurs during menstruation. To prevent it, you need to give up all negative habits, because at this time the body perceives pathological influences more strongly.

To alleviate the painful condition during menstruation, you should follow these simple recommendations:

If you have a headache, apply a cloth soaked in plain cool water to your head. Take painkillers (Nise, Spazmalgon, Ibuprofen, etc.)
Fill a container with hot water and add a few drops of rosemary or lavender essential oils. Breathe in the vapors, and to enhance the effect, rub the oils into the temples.
Do not eat chocolate, sausage, baked goods, or at least try to limit the amount of them in your diet a few days before menstruation.

Prevention and treatment

If first aid does not bring a positive result and the condition does not improve, you need to seek help from a doctor, he will help make the patient feel better. If serious abnormalities are detected, the woman will be referred for further examination.

In other cases, no treatment is required. To prevent pressure surges and sharp pains during menstruation, you should adhere to the following recommendations:

give up bad habits, as they provoke an increase in blood pressure,
improve your diet, try not to eat sweets, fried and fatty foods,
go in for sports, as physical activity constantly keeps blood vessels in good shape,
ensure that you get adequate sleep, this is especially important for hypotensive patients who must sleep at least 7 hours a day,
to be less nervous and worried, to stabilize the emotional background.

There is no need to worry about minor pressure changes during menstruation. Each woman’s body is individual and reacts differently to hormonal changes. You should follow preventive rules and lead a healthy lifestyle so that natural processes in the body proceed more comfortably.

Before menstruation

Before menstruation, progesterone takes control of the reproductive system. It is designed to create comfortable conditions for the fertilized egg, that is, it loosens the endometrium and helps improve blood supply to the pelvis due to the growth and dilation of blood vessels. But since progesterone is in the blood, naturally, its influence extends to other organs.

A woman may feel her blood pressure jump before her period due to headaches and general malaise. After all, normally this indicator is at the level of 120/80 mm Hg. But for a particular woman, its usual meaning, in which she feels good and there is no threat to her health, may be less.

Low or increased blood pressure before menstruation has different causes. Moreover, they can be connected both with the characteristics of the process itself and with existing diseases.

Why is it increased

Headache is considered one of the components of premenstrual syndrome. It can also arise from the fact that blood pressure rises before menstruation. Frequently recurring pain forces a woman to measure it with a tonometer and then go to a cardiologist. But the doctor, after conducting an examination, discovers that there are no problems with the cardiovascular system. Then why does blood pressure rise before menstruation? There are several reasons for this:

Edema. Changes in the water-salt balance in the body occur under the influence of estrogens, which play an important role in the cycle. The substances help retain moisture in tissues, including those related to the brain. This is especially sensitive in the hypothalamus region. Swelling interferes with its ability to produce hormones, which increases vascular tone and compresses nerve endings. That is, the effect on the capillaries is double and it comes down to their narrowing. This means that blood pressure increases before menstruation;
Migraine. The nature of this disease is not fully known, but it has been established that provoking factors are needed for its occurrence. Hormonal changes, in which there is an excess of prostaglandins, are one of them. The vessels experience frequent narrowing and expansion, the blood in them actively pulsates, which causes the pressure to increase before menstruation;
Irritability and tearfulness. These emotions, characteristic of PMS, are hormonal in nature. A decrease in the volume of serotonins before menstruation causes feelings of melancholy and depression, which also provoke a vascular reaction. They narrow, which is why pressure increases before menstruation.

If the pressure drops

Signs of PMS are divided into several groups. Any woman before menstruation experiences symptoms belonging to each of them, but often with a predominance of one. If this is a neuropsychic group, that is, associated with manifestations in the area of nerves and emotions, it is characterized by symptoms such as insomnia, melancholy and decreased appetite. All this ensures low blood pressure before menstruation.

PMS also intensifies existing diseases, as well as harm from negative addictions, such as smoking. Noticeable manifestations will be drowsiness, cravings for sweets, and increased sensitivity of the mammary glands. All this is evidence of a lack of vitamins, magnesium, and poor oxygen supply to tissues. Because of them, some women have low blood pressure a week before their period.

Reasons for lowering blood pressure during menstrual periods

Before menstruation, the hormonal profile changes, and there may be low blood pressure when menstruation appears. The first part of the cycle is dominated by estrogen, which prepares the egg for maturation. This period is controlled by the pituitary gonadotropin hormone. The timeliness of ovulation depends on its activity.

Cycle

After the follicle ruptures and the egg is released, the second phase of the cycle begins, controlled by the hormone progesterone. Its task is to prepare the uterine mucosa for a fertilized zygote. The inner surface of the uterus is loosened, its blood supply increases. In the absence of pregnancy, detachment of the mucous membrane occurs in the form of menstruation.

Ovulation

The work of progesterone provides physiological changes and provokes some pathological signs of premenstrual syndrome, which include low vascular pressure that appears during menstruation. The combined sequence of changes in two hormones normally regulates this cycle. When the system fails, pathological symptoms appear, which include vascular dystonia and low blood pressure during PMS.

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