Is blood pressure 105 over 63 normal or not?

What is blood pressure

Even the immortal hero of Petrov and Ilf Ostap Suleiman Bertha Maria Bender-Zadunaisky subtly noted that “every citizen is pressed by a column of air with a force of 214 kilos.” To prevent this scientific and medical fact from crushing a person, atmospheric pressure is balanced by blood pressure. It is most significant in large arteries, where it is called arterial. The blood pressure level determines the volume of blood ejected by the heart per minute and the width of the vascular lumen, that is, resistance to blood flow.

• When the heart contracts (systole), blood is pushed into the large arteries under pressure called systolic. Popularly it is called the upper one. This value is determined by the strength and frequency of heart contractions and vascular resistance.
• The pressure in the arteries at the moment of cardiac relaxation (diastole) gives an indicator of the lower (diastolic) pressure. This is the minimum pressure, completely dependent on vascular resistance.
• If you subtract diastolic blood pressure from systolic blood pressure, you get pulse pressure.

Blood pressure (pulse, upper and lower) is measured in millimeters of mercury.

What to do if the pressure is 90 to 80?

With a blood pressure of 90 to 80, a person must first objectively assess his general condition and pay attention to the accompanying symptoms. If you feel normal, then no measures should be taken. You need to monitor your sensations and measure your blood pressure over time. If you feel unwell with such indicators, it is important to immediately consult a doctor.

What does it mean?

Blood pressure informs about the functioning of the heart and blood vessels, and it can also indicate pathological processes in other organs.

Using the upper parameter (systolic, maximum) you can evaluate the cardiovascular system, and the lower (diastolic, minimum) - the functioning of the kidneys and adrenal glands.

Indicators of 120/80 are considered normal, if they increase to 140/100 they are considered elevated, and if they decrease to less than 100/60 they are considered decreased.

These digital parameters are subjective because they vary depending on the time of day, emotional and physical state, environment, physiological parameters of the individual, his age, chronic or acute diseases. Data from a 90/80 tonometer indicate that diastolic parameters are normal, and systolic parameters are reduced. If at least one of the parameters is below normal, we can talk about hypotension.

Causes of pathology

Maximum rates occur during contraction of the heart muscles (systole), during which blood is pushed from the artery into the blood vessels. A decrease in cardiac output leads to a decrease in upper pressure. The reasons for the decrease in systolic pressure can be serious pathologies of the cardiovascular, endocrine systems and brain:

• Upper pressure readings may decrease with diseases of the cardiovascular system. myocardial dystrophy;
• bradycardia;
• pericarditis;
• cardiosclerosis;
• narrowing of the aortic mouth;
• brain injuries;
• heart valve pathology;
• myocarditis;
• heredity;
• diabetes;
• intoxication.

But this is only if the low upper pressure is permanent and is accompanied by poor health; if it is periodic, there is nothing to worry about. Most likely, the changes are caused by external factors or a temporary state of the body. Reasons for a decrease in systolic parameters of a non-pathological nature:

• weather conditions (stuffiness, heat);
• fatigue;
• alcohol consumption;
• emotional overload;
• pregnancy;
• chronic fatigue;
• changing of the climate;
• physical stress;
• dehydration of the body.

At-risk groups:

• pregnant women in the early lines;
• people with Parkinson's disease;
• suffering from cardiovascular pathologies.

Hypotonic manifestations are much less dangerous than hypertensive ones, since they reduce the risk of renal pathologies and strokes.

Manifestation of pressure 90 to 80

Often a person may not feel a decrease in systolic pressure. But sometimes symptoms still appear. Symptoms:

• dizziness;
• fatigue;
• loss of consciousness;
• low performance;
• lethargy;
• lack of air;
• tearfulness;
• disorientation in space;
• headache;
• nausea;
• irritability;
• interruptions in sleep;
• drowsiness;
• migraine;
• loss of coordination of movements;
• vomit;
• weather sensitivity.

What to do?

During a hypotonic attack, you need to drink strong, sweet tea.

Strong signs of low blood pressure sometimes indicate a hypotensive attack. In this case it is necessary:

• lie down or sit down;
• take a comfortable position;
• bow your head very low;
• drink a glass of water or strong tea with sugar.

What to take: drug treatment

To normalize blood pressure, specialists prescribe special groups of medications, which are presented in the table:

Medications to quickly increase blood pressure:

• "Citramon";
• "Dobutamine";
• "Tonginal";
• "Aspirin".

General recommendations

Exercise will help increase your blood pressure.

If the reason for the decrease in upper pressure is known, which does not cause any particular concern and is non-chronic, you can try to increase it yourself using:

• coffee;
• strong sweet tea;
• physical exercise;
• hematogen.

Help normalize blood pressure:

• active sports;
• normal working hours;
• morning exercises;
• moderate cardio exercise;
• regular rest;
• increasing the amount of salt in the diet;
• regular 8 or 10 hour sleep;
• balanced diet;
• walks in the open air;
• drinking plenty of water;
• cold and hot shower;
• regular meals in small portions;
• daytime nap;
• lack of thermal procedures.

To prepare remedies for hypotension at home, use:

• lemon;
• aloe leaves;
• ginger root;
• water;
• honey;
• celery root;
• fireweed angustifolia;
• coffee beans.

If your blood pressure drops frequently, you need to radically reconsider your lifestyle and habits.

Asymptomatic low blood pressure is not treated. Therapeutic methods are used for hypotension accompanied by severe symptoms. To determine the exact cause of the condition, you need to consult a doctor.

If low blood pressure does not pose a health risk, he will limit himself to general recommendations.

If the cause lies in serious pathological processes in the body, he will prescribe drug treatment aimed at eliminating the underlying cause and combating symptoms.

Source: https://EtoDavlenie.ru/dav/pokazateli/davlenie-90-na-80.html

Measuring instruments

The very first devices for measuring pressure were the “bloody” devices of Stephen Gales, in which a needle attached to a tube with a scale was inserted into the vessel. The Italian Riva-Rocci put an end to the bloodshed by proposing to attach a mercury monometer to a cuff placed on the shoulder.

Nikolai Sergeevich Korotkov in 1905 proposed attaching a mercury monometer to a cuff placed on the shoulder and listening to the pressure with the ear. Air was pumped out of the cuff with a bulb, the vessels were compressed. Then the air slowly returned to the cuff, and the pressure on the vessels weakened. Using a stethoscope, pulse tones were heard on the vessels of the elbow. The first beats indicated the level of systolic blood pressure, the last – diastolic.

Modern monometers are electronic devices that allow you to do without a stethoscope and record blood pressure and pulse rate.

What does a pressure of 105 to 65 mm Hg indicate? Art.?

People with low blood pressure are well aware of the symptoms of constant fatigue, lack of strength and energy, and the onset of weakness after a sudden change in body position. Hypotensive patients feel especially uncomfortable in the winter, as they are very cold. There are a number of other signs of low blood pressure that people may not pay attention to for years:

• cold extremities in hypotensive patients are observed both in winter and summer;
• physical activity is difficult, the pulse is often low;
• often gets motion sickness in transport;
• causeless headache;
• sometimes colored “goosebumps” appear before the eyes;
• drowsiness, need to rest a lot;
• problems in the digestive tract.

Looking at this spectrum of symptoms, it should be obvious that they do not appear from one pressure of 105 to 65. Such indicators are not the cause, but the consequence of many possible disorders in the body, such as diseases of the gastrointestinal tract, musculoskeletal system, endocrine failures, hypovitaminosis, elementary stress and depression. In this case, pressure is a secondary sign of the disease, and the cause must be sought from within.

How to measure blood pressure correctly

Normal blood pressure is a parameter that changes depending on a person’s activity. For example, with physical activity or emotional stress, blood pressure increases, but with sudden standing up it can fall. Therefore, to obtain reliable blood pressure parameters, it must be measured in the morning, without getting out of bed. In this case, the tonometer should be located at the level of the patient’s heart. The arm with the cuff should lie horizontally at the same level.

There is such a known phenomenon as “white coat hypertension”, when a patient, despite treatment, persistently shows an increase in blood pressure in the presence of a doctor. Also, blood pressure can be raised slightly by running up the stairs or straining the muscles of the legs and thighs during measurement. To have a more detailed understanding of a given person’s blood pressure level, the doctor may recommend keeping a diary where the pressure is recorded at different times of the day. They also use the 24-hour monitoring method, when using a device attached to the patient, pressure is recorded for a day or more.

How should blood pressure be measured?

Modern tonometers are so convenient that they do not require any skills to operate. To obtain error-free results, you must adhere to a number of rules.

1. Before measuring blood pressure, smoking and drinking coffee are prohibited.
2. All loads are excluded. Doctors recommend resting before measuring blood pressure, even after climbing stairs.
3. Results may be distorted after eating.
4. You need to sit at a table, in a comfortable chair/chair with support. It is possible to measure blood pressure in the supine position.
5. It is undesirable to move or talk.
6. Indicators are taken from both hands, with an interval of 10 minutes.

You should know that diastolic pressure can rise until about 60 years of age, and systolic pressure can rise throughout your life . This should be especially taken into account in the presence of risk factors and in the presence of serious changes in the body. There are cases of a large gap between systolic and diastolic pressure, then the highest category should be selected. A person’s blood pressure, the norm for age and pulse, the table for adults are approximate indicators that are usually relied on if working blood pressure is unknown.

Blood pressure in adults

Since different people have their own physiological characteristics, fluctuations in blood pressure levels may differ from person to person.

There is no concept of age-related blood pressure norms in adults. In healthy people at any age, pressure should not exceed the threshold of 140 to 90 mmHg. Normal blood pressure readings are 130 to 80 mmHg. The optimal numbers “like an astronaut” are 120 to 70.

Upper pressure limits

Today, the upper limit of pressure, after which a diagnosis of arterial hypertension is made, is 140 to 90 mmHg. Higher numbers are subject to identification of their causes and treatment.

• First, a lifestyle change, smoking cessation, and feasible physical activity are practiced.
• When the pressure rises to 160 to 90, drug correction begins.
• If there are complications of arterial hypertension or concomitant pathologies (coronary artery disease, diabetes mellitus), drug treatment begins at lower levels.

During the treatment of arterial hypertension, the normal blood pressure that they are trying to achieve is 140-135 at 65-90 mmHg. In people with severe atherosclerosis, the pressure is reduced more smoothly and gradually, fearing a sharp decrease in blood pressure due to the threat of a stroke or heart attack. For kidney pathologies, diabetes and those under 60, the target numbers are 120-130 per 85.

Lower pressure limits

The lower limits of blood pressure in healthy people are 110 per 65 mmHg. At lower numbers, the blood supply to organs and tissues (primarily the brain, which is sensitive to oxygen starvation) deteriorates.

But some people live their whole lives with a blood pressure of 90 over 60 and feel great. Former athletes with hypertrophied heart muscle are prone to low blood pressure. For older people, it is undesirable to have too low blood pressure due to the risks of brain accidents. Diastolic pressure for those over 50 should be kept between 85-89 mmHg.

Pressure on both arms

The pressure on both hands should be the same or the difference should not exceed 5 mm. Due to the asymmetrical development of muscles on the right hand, the pressure is usually higher. A difference of 10 mm indicates probable atherosclerosis, and 15-20 mm indicates stenosis of large vessels or anomalies of their development.

Necessary treatment

If the pressure is 100 over 60 and a person complains of feeling unwell, then it is better to see a therapist or cardiologist. Treatment is performed only after establishing the exact cause of the decrease in blood pressure. If there are no pathological processes, then the patient is prescribed lifestyle correction. For low blood pressure, follow these recommendations:

• Avoid products containing alcohol or nicotine. Such substances negatively affect the functioning of the heart and blood vessels and provoke an attack of hypotension.
• They sleep well and fully. Night sleep should be at least 8-9 hours, and you should not give up daytime rest even for half an hour.
• Eat right. Your daily diet should contain many vitamins and beneficial microelements. A full breakfast is required every day.
• Do not limit salt intake, which contributes to fluid retention in the body and increased blood pressure.
• Increase physical activity. It is recommended to attend swimming, basketball and other sports clubs.
• They often walk in the fresh air.

Table of blood pressure norms

Blood pressure, the norm of which varies slightly by age, is reflected in the table above. Blood pressure is slightly lower in young women due to lower muscle mass. With age (after 60), the risks of vascular accidents are compared in men and women, so blood pressure levels are equalized in both sexes.

Normal human blood pressure by year and age - table of values

Normal blood pressure is not always the well-known “120 to 80”.
It depends on age and gender. Therefore, an indicator that is normal for older people may be a deviation from the norm for young people. Blood pressure illustrates the results of the heart - its contractions and relaxations, and therefore is one of the most important indicators of human health. After all, in essence, it records the strength and pressure with which the heart delivers blood to vital organs.

What does normal blood pressure depend on?

A result of 120 over 80 is considered textbook normal. The first number is the upper (systolic) pressure. It is recorded at the moment of maximum contraction of the heart. The second is lower (diastolic) pressure. It is celebrated when the heart relaxes as much as possible.

And everything that deviates from this norm to a greater or lesser extent is a violation of cardiac activity and a reason to consult a doctor. As a rule, a person’s normal blood pressure fluctuates according to age.

Changes in blood pressure are acceptable for different age and gender groups.

Women

Table of blood pressure norms for women by age:

Age Pressure

Men

What is normal blood pressure for a person, table for men:

Age Pressure

The composition of the blood and its consistency play a significant role: if it is thick, then the blood supply is different and the pressure is higher. The presence of diseases can also affect blood pressure levels. For example, with atherosclerosis of vessels, their diameter is smaller, therefore, the load on the walls is higher.

Blood pressure readings reflect a person’s mood and emotions: under stress, anxiety or fear, the heartbeat quickens, that is, blood pressure increases. Blood pressure is influenced by hormonal levels, for which the thyroid gland is responsible in the body. If it malfunctions, the pressure may change.

Large consumption of tea or coffee containing caffeine and alcoholic beverages increases blood pressure.

Table of normal blood pressure by age:

Age Average normal blood pressure

Pulse

Another indicator characterizing the functioning of the human cardiovascular system and associated with blood pressure is the pulse. These are the pulses of blood inside the arteries, indicating the heart rate. A high heart rate indicates that the heart is working hard, and this may be accompanied by high blood pressure. Normal blood pressure and heart rate for a person by age:

Age Average normal blood pressure Pulse

If the indicators deviate in one direction or another by 15 units, it means that a malfunction has occurred in the body, the cause of which must be urgently established. Remember that about 7 million people worldwide die from blood pressure-related diseases every year. Therefore, the disease cannot be started. The reasons for an increase or decrease in blood pressure may be:

• heredity and genetic predisposition;
• overwork and nervous exhaustion;
• poor nutrition;
• depressed psychological state;
• climate and weather changes;
• weak motor activity;
• increased salt intake;
• bad habits - smoking, drinking alcohol;
• kidney diseases;
• cholesterol formations in blood vessels.

Excess weight is another reason for abnormal blood pressure. The hearts of obese people work under high load, this is the main cause of all troubles. It is necessary to reduce fat intake and increase physical activity.

Hypotension and hypertension

A decrease in blood pressure standards is called hypotension. Its symptoms are as follows:

• decreased performance;
• fast fatiguability;
• absent-minded attention;
• coordination problems;
• memory impairment;
• pain in the joints, neck or head;
• increased sweating of the feet and hands.

People with hypotension have a weakened immune defense and become easy targets for infectious diseases.

High blood pressure is hypertension. Its symptoms:

• dizziness and loss of coordination;
• dark spots before the eyes;
• headache in the back of the head;
• high fatigue;
• dyspnea;
• drowsiness;
• swelling of the face;
• numbness of fingers.

Hypertension, heart attack and stroke are phenomena of the same order. As a rule, it is the initial stage of the disease, which often leads to death. Therefore, at the first signs of hypertension, urgent measures must be taken.

Treatment of hypotension or hypertension

You can control the pressure level yourself. To do this, you need to purchase an electronic tonometer at the pharmacy - a device for measuring blood pressure.

Before the measurement procedure, you should give up cigarettes, coffee or tea for at least one hour. You should also refrain from physical activity.

Using the device is not that difficult:

1. We sit on a chair, sofa or armchair and relax.
2. We roll up the sleeve, place the hand on a flat surface (for example, a table) with the palm up.
3. We apply the tonometer cuff evenly, without distortions, 5-7 centimeters above the elbow.
4. We don't move or talk.
5. We turn on the tonometer and look at the pressure readings on the monitor.
6. We check the results obtained using the tables.

Treatment for hypotension or hypertension is similar:

• eliminating junk food;
• high physical activity;
• walks in the open air;
• improving sleep quality;
• rejection of bad habits.

Drug therapy is prescribed only by a doctor after a comprehensive examination of the patient.

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Blood pressure in pregnant women

In healthy pregnant women, blood pressure does not change until the sixth month of pregnancy. Blood pressure is normal in non-pregnant women.

Further, under the influence of hormones, some increases may be observed, not exceeding 10 mm from the norm. In a pathological pregnancy, gestosis may occur with surges in blood pressure, damage to the kidneys and brain (preeclampsia), or even the development of seizures (eclampsia). Pregnancy against the background of arterial hypertension can worsen the course of the disease and provoke hypertensive crises or a persistent increase in blood pressure. In this case, correction of drug therapy, observation by a therapist or treatment in a hospital is indicated.

Normal blood pressure in children

For a child, the higher his or her age, the higher the blood pressure. The level of blood pressure in children depends on the tone of blood vessels, the working conditions of the heart, the presence or absence of developmental defects, and the state of the nervous system. For a newborn, normal blood pressure is considered to be 80 to 50 millimeters of mercury.

What normal blood pressure corresponds to a particular childhood age can be seen from the table.

Causes of high blood pressure

• Essential arterial hypertension (hypertension, see medications for high blood pressure) causes persistent increases in pressure and hypertensive crises.
• Symptomatic hypertension (adrenal tumors, renal vascular diseases) gives a clinical picture similar to hypertension.
• Vegetative-vascular dystonia is characterized by episodes of blood pressure surges not exceeding 140 to 90, which are accompanied by vegetative symptoms.
• An isolated increase in lower pressure is inherent in renal pathologies (developmental anomalies, glomerulonephritis, atherosclerosis of the renal vessels or their stenosis). If diastolic pressure exceeds 105 mmHg. for more than two years, the risk of brain accidents increases by 10 times, and a heart attack by five times.
• Systolic pressure increases more often in older people, people with thyroid pathologies, patients with anemia and heart defects.
• An increase in pulse pressure is a serious risk of developing a heart attack or stroke.

Reasons for low blood pressure

Low blood pressure is called hypotension and its causes lie in weak heart function or peculiarities of autonomic vascular tone (see how to increase blood pressure). Blood pressure is persistently reduced with:

• myocardial infarction and subsequent cardiosclerosis,
• myocardiopathy,
• vegetative-vascular dystonia,
• against the background of anemia,
• prolonged fasting and weight loss,
• for hypothyroidism,
• adrenal insufficiency,
• diseases of the hypothalamic-pituitary system.

With slight hypotension, people live quite fully. When the upper blood pressure drops significantly, such as during shock, the lower blood pressure is also very low. This leads to centralization of blood circulation, multiple organ failure and the development of disseminated intravascular coagulation.

Thus, for a long and fulfilling life, a person should monitor his blood pressure and keep it within the physiological norm.

Why can lower blood pressure drop?

Hypotension can be a physiological condition in which a person, despite low blood pressure, does not experience any discomfort. Naturally, in this case, treatment is not required; moreover, if using certain methods to increase the pressure to normal levels, painful symptoms characteristic of a hypertensive crisis may occur.

Hypotension is diagnosed when blood pressure is constantly low over a long period of time. Moreover, both indicators do not necessarily have to change. This disorder also occurs when only diastolic pressure decreases.

Consultation with a specialist and proper therapy is necessary for pathological hypotension, when a decrease in pressure is caused by a number of diseases:

• Anemia of various etiologies.
• Vegetative-vascular dystonia.
• Myocardial infarction.
• Strokes.
• Malignant neoplasms.
• Tuberculosis.
• Endocrine disorders.
• Hormonal disorders.
• Severe allergic reactions.
• Bleeding - injuries, childbirth, menstruation, etc.
• Osteochondrosis of the cervical spine.
• Heart rhythm disturbances.
• Peptic ulcer of the duodenum and stomach.
• Cardiomyopathies.
• Infectious processes.
• Kidney diseases in which the production of renin is impaired.
• Psycho-emotional disorders - depressive states, neuroses.

Diastolic pressure may also drop for the following reasons:

• Acclimatization is a period during which the human body readjusts and gets used to new environmental conditions.
• Prolonged stress and nervous tension.
• A side effect of taking certain medications - this happens especially often with the uncontrolled use of such pharmaceuticals, which occurs without a doctor’s prescription.
• Fasting and a strict diet - often women’s desire to achieve ideal forms ends with an increasing deficiency of macro- and microelements, amino acids, vitamins, and other nutrients necessary for the body, up to the development of anorexia.
• Dehydration - can occur as a result of external factors, such as heat, prolonged stay in a stuffy room. In addition, excessive amounts of fluid can be excreted from the body through diarrhea, vomiting, and excessive sweating.